EXAMINE YOUR STORY

By Dr. Susan Regisford/ Deaconess Susan

Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives.

CONTACT US FOR: SPEAKING ENGAGEMENTS, LIFESTYLE COACHING, OR WEIGHT ... more

· Health & Fitness

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FAQs about EXAMINE YOUR STORY:

How many episodes does EXAMINE YOUR STORY have?

The podcast currently has 210 episodes available.

EXAMINE YOUR STORY episodes:

March 25, 2026 I am not strong enough to get fit
Why do we put barriers in front of ourselves?
Every time we think I can't, we won't no matter how hard we try.

EXAMINE YOUR STORY and dismantle those barriers (aka: limiting beliefs).

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11min
March 18, 2026 I am bad with money
Is this the limiting belief that has kept you in such a financial mess?
What we BELIEVE we create.
What have you created in your life by holding on to your limiting beliefs?

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13min
March 11, 2026 I don't deserve happiness
Who determines what you deserve?
You may be surprised to realize it is you.
You have these set of beliefs that have been RULING/RUNNING your life.
What if those beliefs are responsible for your poor quality of life and your lack of success.

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11min
March 04, 2026I am not spiritual enough to connect with God
Is this your limiting belief?
Understand what spirituality is about.
Know your worth as a child of God.
Recognize the importance of your spiritual connection to God for your total health.

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15min
February 25, 2026 I will never be financially secure
Is this your limiting belief?
Listen to my blended secular and religious approach.
Also, find a quick strategy to rewire your mind.

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11min
February 18, 2026 I am not smart enough to succeed
Is this one of your limiting beliefs?
Listen and find out how you can dismantle this belief with truth and love.
The word "smart" is a relative word. Get clarity about what it truly means to be smart.

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15min
February 11, 2026 Believing you are not enough or not good enough
These two limiting beliefs often come as a package deal.
Recognize your value and worth are INDEPEDENT of the 4 P's.
Try this approach to dismantle these limiting beliefs.

YOU ARE NOT WHAT YOU DO!

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13min
February 04, 2026 Embrace fitness at any age
Age is just a number.
I am not encouraging you to be reckless, always consult your primary doctor first.
There are so many benefits to moving your body consistently and regularly.

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12min
November 26, 2025Perfectionism impacts your health and quality of life
Do you have perfectionistic tendencies?
How does perfectionism manifest in your life?
The impact of perfectionism on your quality of life and health
Strategies to transform your perfectionistic tendencies

FULL ARTICLE AND PDF ON WEBSITE
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17min
November 19, 2025Acceptance is a necessity for your total health
What is acceptance
Why we need to accept
How to practice acceptance
See Chapter 1 in my book: REDISCOVER THE POWER WITHIN

FULL ARTICLE ON WEBSITE
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14min

FAQs about EXAMINE YOUR STORY:

How many episodes does EXAMINE YOUR STORY have?

The podcast currently has 210 episodes available.