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If we move, we live.  If we stop moving... well that's either the end, or the beginning of the end.  But good new: motion is lotion!  God built our bodies to be active, to have purpose, to be useful in His service!  God wants you to enjoy health and freedom from pain so that you can enjoy His blessings and apply yourself to His work.  But are you willing to get in motion and make all that possible?  Let's talk about a few great success stories and end with one simple recommendation that can get you moving!

- How to get moving and feel better in just 30 minutes per day.

- How to connect your physical wellbeing to your spiritual wellbeing.

- Why is motion so important to getting over many health problems?

- What can I do to get 30 minutes of exercise in each and every day?

- How to value your body as an offering to the service of the Lord.

Reach Out: Please include your email and I will get back to you. Thanks!

Parents! We have work to do!  God has asked us to train our children to understand His authority.  We are showing them what it will be like as adults to be children of God.  Should that include yelling at kids?  Should that include ignoring bad behavior? Let's discuss that and employ one very specific tip that can make a huge difference in raising our children in the discipline and instruction of our great God!

- Why you should stop yelling at your kids!

- How to stop yelling at your kids and communicate with them more productively.

- How to use eye level contact as a powerful tool to effect change in kids.

- How to show your kids the authority of God by your behavior every day.

- Why is it important to remain in control and also strong in disciplining children?

Reach Out: Please include your email and I will get back to you. Thanks!

Something just happens to me when I get behind the wheel.  It's like I step into my own Me-Bubble and lose all perspective.  At least, that's the way it used to be!  Let's talk about why people get very impatient while driving and look at three easy but powerful solutions for good ole fashioned "Road Rage." 

- How to stop Road Rage in its tracks!

- Why do we get so impatient while driving, and what can we do about that?

- How to use prayer and thankfulness as keys to patience while driving.

- How to use driving stress as an opportunity to be sympathetic with others.

- What are some tips to help when you get frustrated while driving?

Reach Out: Please include your email and I will get back to you. Thanks!

It is important to set a course for growth every single day.  Setting aside 60 minutes in the morning is an incredible way to do that (Ep. 2 - One Great Hour).  Part of that planning is to lay out special goals and tasks for the day.  Truthfully, some of those are important, but not very fun.  They often get pushed back day after day and mounded up with others like them.  However, if you can embrace the simple idea to Eat That Frog, a title taken from a famous Mark Twain quote, you can start your day doing something hard, and make the rest of the day much easier!

- How to use Mark Twain's famous quote to make more out of your day.

- How to eat that frog each day as a leap into more productivity. 

- What does it mean to eat a frog daily and how can you plan for that?

- How to use journaling as a powerful source of accountability in eating frogs.

- How to manage your week in a way that leads to less frogs!

Reach Out: Please include your email and I will get back to you. Thanks!

Every day we have situations, environments and conversations happening in our lives.  There are many things said and done and felt and thought.  However, there is often very little focus on the outcomes we desire in those days, situations, environments or conversations.  So we get affected by outside influences and don't see growth.  However, with just the simple practice of consciously identifying The One Thing before those events, we can take control of the flow, the tone, and help create great outcomes, day after day!

- How to identify Gary Keller's "One Thing" in every conversation or situation. 

- Why is finding the One Thing crucial to making the most of an opportunity.

- How to keep control of a conversation or circumstance by staying singularly focused.

- What are examples of the One Thing in the Bible narrative.

- How to use the Bible examples of focusing on one thing at a time to your advantage.

Reach Out: Please include your email and I will get back to you. Thanks!

Little kids ask the most awesome questions! They want to know things, things way beyond their comprehension, and they process the answers to build greater intellect. Sadly, many people stop doing this after the age of about 7.  But if we can keep that spirit of wonder, inquisitiveness, and limitless possibilities, we can learn and grow in tremendous ways.  More specifically, we can approach God so much better, asking Him big and beautiful things, accessing His limitless power and seeing His incredible answers!  If you want to take the limits off your faith and learn how to ask God beautiful questions, I promise you He has some inspiring answers already ready to reveal in your life. 

- How to use Warren Berger's "Beautiful Questions" to your spiritual advantage.

- What is a Beautiful Question and how can you use it in your prayer life?

- How to see God as big, really big and reflect that in things you pray for.

- How to start asking God questions that matter, that can change you totally.

- What are some examples of beautiful questions in prayers that you can pray today?

Reach Out: Please include your email and I will get back to you. Thanks!

There are four primary areas of life where people have the daily opportunity to excel.  Let's take a look at each and then see if you can pick your best and worst at present.  But here's the cool thing: a simple 5 step approach to success in just one of these will certainly set you up to do great things in all four!  And this will come together to make you a stronger person and better worker for the Lord in all aspects of your life!  To see progress all the way across the board, check out episode 8: Four Fold Excellence.

- How to succeed in Faith, Friendships, Finance and Fitness.

- How to use success in one area as momentum for success in others.

- How to use care, direction, education, discipline, and community as tools for success.

- How to unlock the power within you to improve on areas you've failed in before.

- Why is it important to develop in all four areas: faith, friendship, finance and fitness?

Reach Out: Please include your email and I will get back to you. Thanks!

We all have two circles:  outer and inner.  God has lots of amazing work for you to do in that outer circle!  But the power to do so comes from the energy created in that inner circle. Making intentional decisions with regard to who you allow to influence you will make a huge difference in how you influence for Christ the people God places in your life every day.  Control your inner circle:  control your life.  To learn more about these and how to take control, check out episode 7!

- What is the difference between an outer circle of neighbors and an inner circle of friends.

- How to be around someone but not be influenced by them.

- How to surround yourself with people you want to be influenced by.

- How to modify friendships when needed:  end, minimize, maximize, or begin.

- Why is it important to bring value to a friendship that has value in it for you?

Reach Out: Please include your email and I will get back to you. Thanks!

God made marriage to be awesome!  And for most of us, that's exactly how it starts!  But you know, things happen after that.  Life happens.  We used to be inseparable, now sometimes maybe we feel world's apart.  I've counseled dozens of couples who were seeking to rekindle what they once had.  Consistently, time after time, it always come back to one simple thing that has gone missing:  the marriage secret.  To learn about some fundamentals that can make that secret work for you, and then to hear it explained in action:  check out episode 6!

- How to build a successful marriage.

- How to rekindle closeness in marriage when you are feeling distant.

- How the six ideas in I Peter 3:8-9 will change your life.

- What is Quality Time and why is it so crucial in a healthy marriage?

- What are examples of Quality Time and demonstrations of its help to marriage?

Reach Out: Please include your email and I will get back to you. Thanks!

What makes something the "best"?  I mean, like "the best time," "the best year ever," etc.  And similarly, how would you define a day as the "worst" or "a bad day"?  It seems like we usually assess value based on what is happening around us and to us.  This is exact opposite reasoning.  If you want to build a great day, month, or year; or better yet, the BEST day, month or year, you have to find out where that greatness comes from and how it develops.  Hint:  it has nearly nothing to do with what is happening to you nor what others do around you.  If you'd like to know more about my "Best Month Ever" and how it came together, so that you can have one too, check out Episode 5!

- How to be more active and less reactive in your life.

- How to determine happiness by your approach to circumstances out of your control.

- How to build the best month of your life, regardless of what happens to you.

- Why is your inner peace more important that peaceful circumstances?

- What are practical things you can do to have the best month of your life?