Exercício Físico e Ciência

By Fabio Dominski

O Exercício Físico e Ciência é um canal de divulgação científica!

Podcast apresentado pelo Prof. Dr. Fábio Dominski - @fabiodominski.

- Temas relacionados aos exercícios físicos, sempre baseados em ev... more

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FAQs about Exercício Físico e Ciência:

How many episodes does Exercício Físico e Ciência have?

The podcast currently has 608 episodes available.

Exercício Físico e Ciência episodes:

March 12, 2024 #433 - Mova-se para ser criativo
Fonte: Give your ideas some legs: the positive effect of walking on creative thinking - PubMed (nih.gov)

Frontiers | The Effect of Brief Stair-Climbing on Divergent and Convergent Thinking (frontiersin.org)
...more
12min
March 07, 2024 #432 - O último estudo sobre falha na musculação
Fonte: Full article: Similar muscle
hypertrophy following eight weeks of resistance training to momentary muscular
failure or with repetitions-in-reserve in resistance-trained individuals
(tandfonline.com)
Influence of Resistance Training
Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysis
| Sports Medicine (springer.com)
Effects of Resistance Training Performed to
Failure or Not to Failure on Muscle Strength, Hypertrophy, and Power Output: A
Systematic Review With Meta-Analysis - PubMed (nih.gov)
Effects of resistance training
performed to repetition failure or non-failure on muscular strength and
hypertrophy: A systematic review and meta-analysis - ScienceDirect
...more
13min
March 05, 2024 #431 - Pesquisa da Asics sobre mulheres no exercício
Curso atividade física e saúde mental, acesse aqui
Fonte: Move Her Mind | ASICS US
...more
17min
March 03, 2024 Especial - Atividade física e saúde mental
Link de acesso, clique aqui
...more
14min
February 29, 2024 #430 - Recomendações para musculação em idosos para saúde mental
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte: Can resistance training improve
mental health outcomes in older adults? A systematic review and meta-analysis
of randomized controlled trials - PubMed (nih.gov)
...more
11min
February 28, 2024 Fisio e Ciência #71 - Quais os tipos de dor?
Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram
Uma conversa sobre as dores nociceptivas, neuropáticas e nociplásticas.
...more
12min
February 27, 2024 #429 - 10 vezes que os cientistas pensaram fora da caixa sobre treino
Referências:

Revisiting the 'Whys' and 'Hows' of
the Warm-Up: Are We Asking the Right Questions? - PubMed (nih.gov)

The effectiveness of exercise
interventions to prevent sports injuries: a systematic review and meta-analysis
of randomised controlled trials - PubMed (nih.gov)

Why people should run after positive
affective experiences instead of health benefits - PubMed (nih.gov)

Resistance training prescription for
muscle strength and hypertrophy in healthy adults: a systematic review and
Bayesian network meta-analysis (bmj.com)

Minimalist Training: Is Lower Dosage
or Intensity Resistance Training Effective to Improve Physical Fitness? A
Narrative Review - PubMed (nih.gov)

Do We Need a Cool-Down After
Exercise? A Narrative Review of the Psychophysiological Effects and the Effects
on Performance, Injuries and the Long-Term Adaptive Response - PubMed (nih.gov)

Effects of Two Different Recovery
Postures during High-Inten... : Translational Journal of the American College
of Sports Medicine (lww.com)

Progressive overload without
progressing load? The effects of load or repetition progression on muscular
adaptations - PubMed (nih.gov)

High-intensity interval training is not
superior to continuous aerobic training in reducing body fat: A systematic
review and meta-analysis of randomized clinical trials - PMC (nih.gov)

Accelerometer-Derived "Weekend
Warrior" Physical Activity and Incident Cardiovascular Disease - PubMed
(nih.gov)
...more
21min
February 22, 2024 #428 - Exercícios e depressão: novo estudo no BMJ
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte:
Effect of exercise for depression:
systematic review and network meta-analysis of randomised controlled trials |
The BMJ
...more
11min
February 21, 2024 Fisio e Ciência #70 - Câncer de mama em homens. O que precisamos saber?
Thais Siqueira (@thaissiqueira.fisio) • Fotos e vídeos do Instagram
THULER, Luiz Claudio Santos; BERGMANN, Anke. Male breast cancer: clinical-epidemiological characteristics of 1189 Brazilian patients. The Aging Male, v. 18, n. 2, p. 118-123, 2015.

BELLO, Marcelo Adeodato. Characteristics and prognosis of male breast cancer in Brazil: A cohort study. 2020.

BENDER, Paulo Franscisco Mascarenhas et al. Men and women show similar survival rates after breast cancer. Journal of cancer research and clinical oncology, v. 143, p. 563-571, 2017.
...more
7min
February 20, 2024 #427 - Celular atrapalha o treino?
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte
Social media use and health risk behaviours in
young people: systematic review and meta-analysis - PubMed (nih.gov)
Mental Fatigue From Smartphone Use Reduces
Volume-Load in Resistance Training: A Randomized, Single-Blinded Cross-Over
Study - PubMed (nih.gov)
Effects of social media on smartphone use
before and during velocity-based resistance exercise on cognitive interference
control and physiological measures in trained adults - PubMed (nih.gov)
Does Smartphone Use Affect a Subsequent
Swimming Training Session? Preliminary Results in Amateur Triathletes - PubMed
(nih.gov)
Gantois P, Lima-Júnior D,
Fortes LS, Batista GR, Nakamura FY, Fonseca FS. Mental Fatigue From Smartphone
Use Reduces Volume-Load in Resistance Training: A Randomized, Single-Blinded
Cross-Over Study. Percept Mot Skills. 2021
...more
8min

FAQs about Exercício Físico e Ciência:

How many episodes does Exercício Físico e Ciência have?

The podcast currently has 608 episodes available.

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