Yes, you can have bowel cancer in your 20s. While it is more common in people over the age of 50, bowel cancer can occur at any age. In fact, the number of people diagnosed with bowel cancer in their 20s and 30s has been increasing in recent years.

Rachel Reed from south Wales was diagnosed with bowel cancer when she was 33.

She first went to her GP because she was having persistent abdominal pain, feeling tired, suffering a sudden urgency to go to the toilet, pain and diarrhoea after eating gluten or dairy and weight loss.

Lets all support Rachel in raising awareness to get screened early!

https://www.bbc.co.uk/news/uk-wales-62064970

https://www.bowelbabe.org/

https://www.bowelcanceruk.org.uk/about-bowel-cancer/bowel-cancer/

We cross the world to Australia bringing Aaron Ishac to Exercise Right UK Podcast to talk about a day in the life of an exercise physiologist.

Our season finale and a chance to hear about what we do, how we go about our day job and most importantly why we love what we do!

Adam Caton talks to us about being diagnosed with testicular cancer during COVID. A brilliant episode! Adam couldn't get back on the bike quick enough highlighting the emotional benefits of exercise!

And guys out there... CHECK YOUR BALLS!

An episode where we respond to your correspondence answering any questions you have.

If you don't know the answer then you can be sure someone else doesn't either! So ask away... this is a safe space and we love to hear from you.

Contact us @ [email protected] or www.exerciserightuk.com

This week we welcome Charlotte Henshaw MBE. An decorated sports person, paralympic paracanoe Gold Medalist, seven-time world champion rower and two-time paralympic swimming medalist, Charlotte speaks openly about her challenges of being an athlete with endometriosis.

www.bbc.co.uk/sport/disability-sport/65479502

Welcome to the Exercise Right Podcast

The podcast where we delve deep into the world of exercise, rehabilitation and wellness.
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A fun, non-drab approach where we will be talking about all things exercise, physiology, health and rehabilitation, whilst debunking myths, making some complex science a lot simpler and giving you some tips and tricks to improve your health and well-being.
Each week we will host guest speakers who are experts in their field and hear from you, the listener, to answer any of your questions.