What's Exercising Depression about?
An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.
Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.
Welcome to Exercising Depression.
