Exercising Depression

By Claire

What's Exercising Depression about?

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

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51. Starting Life Late: It'...


Welcome to 2021! This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit ...

Exercising Depression episodes: