Exercising Depression

By Claire

What's Exercising Depression about?

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

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LAST EPISODE

35. Losing A Hero To Suicid...

05.29.2020

Content Warning: Suicide, suicidal ideation, self harm, self harm methods, abuse, depression, substance abuse mentions. Chester Bennington was my hero. Bear with me if you assume this is going to a vapid celebrity obsession piece (even if it were, everyone ...

Exercising Depression episodes: