Exercising Depression

By Claire

What's Exercising Depression about?

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

Download our free app to listen on your phone

LAST EPISODE

51. Starting Life Late: It'...

01.15.2021

Welcome to 2021! This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit ...

Exercising Depression episodes: