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The Reluctant Parent
The Reluctant Parent episodes
- 50. Trichotillomania & Pepper
So, I have a new stress disorder, and my favorite hen died.
Check out my channel: http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
32 min - 49. Losing Parents: Talking Grief with Steve
Conent Warning: mentions of death of parents, suicide, drugs and explicit language.
Welcome back to the podcast!
This week I talk with my friend Steve; we met through another podcast - Robots For Eyes (Check 'em out! https://www.stitcher.com/show/robots-for-eyes-podcast ).
Steve talks to me about losing both of his parents at a young age, the process of grief and carrying on after each loss. Steve has also kindly asked that if anyone has any questions or wants to reach out to him to do so through me, and I'll pass them along. What a guy!
Check out my channel: http://www.youtube.com/mrsmonstervlogsRobots For Eyes on Stitcher: https://www.stitcher.com/show/robots-for-eyes-podcast
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness #grief #mentalhealth #mentalhealthawareness #itsoktonotbeok
1 hr 3 min - 48. Back After a Break: What's Coming Next?
I'm back after a short break; I've been thinking about the podcast and where I want it to go. The answer is...forward. I'm going to dedicate more time to the creation and promotion of this podcast. This means possible sponsorships and a network. Watch this space.
I'm not doing very well at the moment. I'm very low and worn out. I'm tired and depressed.
But it can only get better, right?
Check out my channel: http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
23 min - 47. My Medication ReviewThis week I talk about a recent telephone medication review appointment I had with a new doctor. Do I want to be un-medicated? Is my medication still working for me? All this and more in this weeks episode of Exercising Depression xCheck out my channel:http://www.youtube.com/mrsmonstervlogsWeProgress Film: https://youtu.be/wKcEJWdaOkgBlog: https://mrsmonsterblog.wordpress.com/Contact me! Email: [email protected]Twitter: @EDepressionPodInstagram: @ExercisingDepression_Podcast #mentalhealthday #worldmentalhealthday #mentalhelathawareness33 min
- 46. Hedgehogs and Food Anxiety
This week we're talking Hedgehog Rehab and my unwavering Food Anxiety.
Check out my channel:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
29 min - 45. September 2020 Catch-Up: Loneliness and Jeans
Let's shoot the breeze and have a catch-up about going 'back to normal' and fitting back into jeans.
Check out my channel:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
31 min - 44. My Eating Disorder
TW: Talk of eating disorders, disordered eating, weight loss, weigh gain, body image, body dysphoria.
Today I talk about my eating disorder and complicated relationship with food, drink and calories.
Check out my channel:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
46 min - 43. Mental Health Tag: Questions About My Mental Health
Poeple seemed to really enjoy the TMI tag style episode, and I've had a pretty Loud-Brain week. So I thought I'd do one more "tag" episode where I answer some questions about my Mental Health.
Mental Health Tag Questions:
1. What is your mental health issue?
2. Do you have medication or go to therapy?
3. How long have you had mental health issues for?
4. Do your friends and family know?
5. Does this affect your work/daily life?
6. What makes you feel calm?
7. What do you do during an anxiety/panic attack?
8. What advice would you give to others suffering from a mental illness?
9. Describe your mental health in 5 words.
10. Tag 1 mental health YouTuber/Vlogger/Podcast Host
Check out my channel Mrs Monster Vlogs:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
32 min - 42. TMI Tag Part 1: I answer 50 silly questions!
Welcome back!
Thought I'd do a fun/light-hearted episode this week. I used to do tags on my YouTube channel back in the day and this is one I did...I think!
Get to know me a little more with 50/100 silly questions from the TMI Tag!
TMI Tag Questions:
https://www.youtubesociety.com/tmi-tag-questions/
Check out my channel Mrs Monster Vlogs:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
42 min - 41. Vlogging
Welcome back to the podcast!
This week I chat about the importance of Vlogging when it comes to my sense of self and mental health. I have recently re-resurrected my old YouTube channel from years ago, brought on by FB memories and old pictures of myself.
Check out my channel:
http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
29 min
About The Reluctant Parent
From the publisher's feed
After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.