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Exhale Academy
Exhale Academy episodes
- Ep.99 Mini-Retreats & Fall Affirmations: Release What Doesn’t Serve You…
Welcome to episode 99 can you believe it of In the flow of magic, I have a very special episode […]
The post Ep.99 Mini-Retreats & Fall Affirmations: Release What Doesn’t Serve You… appeared first on In The Flow of Magic.
13 min - Ep 98: 10 Reasons Black Folks Need Meditation (Along w/everyone else!)
The post Ep 98: 10 Reasons Black Folks Need Meditation (Along w/everyone else!) appeared first on In The Flow of Magic.
13 min - Ep 97: Positive Affirmations after a Bad Day
POSITIVE 💓 Affirmations to UNWIND 🧘🏾♀️ after a Bad or Stressful Day. Let the day go, it’s over and now […]
The post Ep 97: Positive Affirmations after a Bad Day appeared first on In The Flow of Magic.
13 min - IFM EP 96: Women’s sexual health, Low libido/Fertility & Holistic Approach
LISTEN to PODCAST: I’ve been studying holistic health since 1994. There are methods that can increase low libido in women, […]
The post IFM EP 96: Women’s sexual health, Low libido/Fertility & Holistic Approach appeared first on In The Flow of Magic.
12 min - IFM Ep 95: Womb Relaxation Meditation
Divine feminine meditation to heal and commune with your womb wisdom. First relax your body- womb cannot relax if you […]
The post IFM Ep 95: Womb Relaxation Meditation appeared first on In The Flow of Magic.
25 min - Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach
Painful periods was the primary women’s health issue, second were low libido and infertility. In During perimenopause and menopuase low […]
The post Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach appeared first on In The Flow of Magic.
12 min - Ep: 93 Destiny & the Chakras
To watch the video version go here to blog: https://youtu.be/iY77tIIK2dM. I discuss the levels of consciousness of the chakras and […]
The post Ep: 93 Destiny & the Chakras appeared first on In The Flow of Magic.
13 min - Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important
I discuss why this particular chakra is important for women. How to know if you have issues with the Sacral […]
The post Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important appeared first on In The Flow of Magic.
48 min - Ep 92: Sacral Chakra, Why Chakras Are ImportantI discuss why this particular chakra is important for women. How to know if you have issues with the Sacral chakra- Svahdishtana chakra. Genae a yoga teacher and student of mine in teh Chakra Soul Alchemy course and have a fun discussion…sharing insights.Change your life, get unstuck, better “luck”Yogi’s, healers, lightworkers: Your work/life matters- the world needs you to step forward: Change your life, get unstuck, better “luck”, mental clarity…need I go on…Enroll & Info: Chakra Soul Alchemy: https://intheflowofmagic.com/courses/chakra-course-for-women/SACRAL CHAKRA:Genae to discuss her work, or getting certified in my Chakra Soul Alchemy program:https://app.squarespacescheduling.com/schedule.php?owner=25091746¬embedded=1Water element is not just outside of us, but inside our body- the fluids like blood, lymph and so one. The kidneys and bladder energy are governed by this chakra.Our emotions similarly have a flowing quality and relate to the second chakra, an overly or under emotional person or one who shifts back and forth has an imbalanced energy flow in the sacral chakra.Many women who have reproductive issues like fibroids, PCoS and menstrual issues all relate to emotions and blockage that can manifest as illness in that area of the body.49 min
- Ep 91: The 7 Engines of Life. Why The Chakras Are Important!
The post Ep 91: The 7 Engines of Life. Why The Chakras Are Important! appeared first on In The Flow of Magic.
54 min
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