Exhale with Jake

This is a quick 4 episode release about the Christmas Spirit. 

The heart has 4 chambers, and all 4 chambers have to work together for the heart to be functioning well.  I believe the Christmas Spirit is comprised of 4 elements that each work together to bring us closer to ourselves and closer to our true nature. 

This first episode is about the 1st Spirit, Wonder.

I hope you enjoy this and most of all I hope you are able to connect to Christmas in a meaningful way this year, and even more importantly, that it continues on and builds into the New Year. 

Take Care 

Jake

Why is the most important question that is often asked the least. 

In this second part of the Can You See It Series, I walk through the importance of asking Why, where it shows up in other places in our lives and much much more. 

I hope you enjoy and I hope your heart begins to feel illuminated with a new Vision that is uniquely yours. 

Take care of YOURSELF

Take care of your LOVED ONES

Take care of your DREAMS 

What Happened to Me? 

Can you see it is a walk through of the process of getting clear on what you want, and who you are.

From my experience this actually wasn’t as easy of a process as many made it out to seem.

It had unexpected pain, unexpected frustration and unexpected nuances that revealed things to me that I wasn’t aware or, or maybe was aware of but not willing to admit consciously.

So through this process, I want to be honest and speak truth into what it feels like, to actually establish one.

Part 1 is a brief look into how this all started for me.  Thanks for being on the journey 

Jake

Welcome to Episode 2. 

In this Episode we take a look at what some consider to be the greatest turnaround in Sports history.  Tiger Woods most recent Masters victory in 2019. 

But the deeper side of this story is the constant awareness and focus that Tiger Woods had by answering one question; What do I want to get good at? 

Why would Tiger Woods face those years of humiliation?  Why would he continue to put himself through the pain of showing up and getting beat in a Sport where he used to be the king? 

Media provided by CNN

https://www.cnn.com/videos/sports/2019/04/14/tiger-woods-wins-masters-fifth-time-don-riddell-lklv-vpx.cnn

Music provided by MJ Brown Creative.

Welcome to Exhale. 

In this first episode I talk a bit about my own path as a creator, and a new desire to help other creators grow their dream. 

I am excited to be on this journey with you. 

What are You getting good at? 

It's a question we forget to ask ourselves, but the answers and awareness it creates serve us and our futures well. 

Following along the story of Tiger Woods, his epic rise, epic fall, and poetic redemption story that took years to write.

I hope you enjoy.  

Jake

Welcome to Exhale.

A place for inspiration, interviews, ideas and resources for whatever you are wanting to create. 

Exhale is for whoever wants to create something in their life.  A life they want to live in, and person they want to be.  It's my hope to help you grow whatever that is.