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May 04, 2021Forgiveness is for you not the one who wronged youForgiveness is not easy but necessary for peace of mind14 minPlay
May 02, 2021Let the People DecideDo what is right for you, and most of all do your research.6 minPlay
May 02, 2021Protect your peaceKnowing when to say this person is not for me and my peace is more important.7 minPlay
April 30, 2021Reflection FridayTaking steps to be a better you , updates on NYC. Different scenarios we should speak on18 minPlay
April 29, 2021Don't give upWhatever goals or dreams you have for yourself work on them. The time is now .6 minPlay
April 28, 2021Importance of investing in youMental and Physical health is very important and knowing how they go hand in hand. Most of all knowing 2021 is about you and your well being . Check on your love ones call them, go out to Brunch , lunch or even going for a walk if you can.12 minPlay
April 25, 2021Reflection SundayFocusing on daily goals and monthly goals make this day work for you. Be positive and tune out negative thoughts.5 minPlay
April 22, 2021Current EventMy thoughts about how it is in 2021 and how to survive 2021 , are my Melanin people safe...16 minPlay