In this episode its about being your own motivation. Being more positive and slaying negative thoughts.

Take time out and make a list of things you always wanted to do , whether try a new skill like baking various recipes , writing poetry or any type of hobby you have put off for so long. Just make it happen and don't stress over it

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is Woman's International Day and also just giving a few tips to help with self growth

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a new poem I have been working on today . I dedicate this to all the people who are open to new love but haven't found it yet .

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a way to get reflect on what your going through on a day to day basis . Times like this are not easy just remember, your not alone other people may go through same or close to what your experiencing.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app