For All My Wild-Hearted Coaches: You get to choose who you are, how you operate and what you create. There is no "right way" to lead, grow, evolve, practice, guide and serve like the coaching industry is conditioning you to believe. You ARE the right way...you are ALREADY worthy...you are ALREADY doing enough...simply because you are here. And waking you up to the brilliance of you? That's my purpose...my revolution. To make sure that once we burn down the box you're...

We all have one, have had one, have lost one or have actually fired one. Those clients that never follow the plan, complain about their results, emotionally dump all over you and expect more than what you’re prepared or qualified to offer them. The trouble is, though there ARE these trouble-maker clients out there…there’s the chance that you might actually be grouping innocent clients in with them that really aren’t rebellious at all. In this episode we’ll unpack how to know which clients you...

When we approach our coaching conversations primarily through a motivational and educational lens without first taking into consideration how THEY are conditioned to feel about what it is we’re guiding them through… We are ignoring the single more critical piece that will determine whether this client succeeds or fails with your plan.Their ability to follow your advice without resistance or sabotage is determined first and foremost by the expectations and beliefs they are bringing with them i...

Today I'm joined by someone who inspires me on the deepest level to be better....to create safer environments for real conversations to take place in. To recognize my own stumbling points and instead of judge them >> surrender to them as an incredible opportunity to grow and lead humanity forward from.I'm talking about Meghan Crutchley, founder of habitqueer and creator of the soon-to-launch certification called Fitness Beyond the Binary: coaching gender-diverse clients.Our conversation...

Join me inside a special Behind The Scenes episode where you’ll listen in as I mentor my TriggerMapping™ students through some all too common barriers we all face, such as: Removing our own biases on tracking vs. non-tracking nutrition protocols so we can better serve our clients where they areHolding space for our clients to move through a “funk”Filtering down ALL of our clients’ struggles to pick out the most important ones to focus on + how to break those primary struggles down to the...

Is Your Client Emotional Eating?? In today’s episode we’re going to break down what emotional eating really is…how to spot it in common behaviors that often mask the emotional drivers buried under the surface…and what to do if we discover they are, in fact, stuck in an emotional eating spiral.---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish newsletter💌 Email me if you'd like to connect 1:1💬 Inquire about mentorship for your team🛠️ Download My Fr...

Interrupting the sabotage cycle is easier said than done - usually because rarely do we know it’s even happening until it’s too late! In this episode we explore both conscious AND unconscious versions of sabotage…what’s really happening in our clients minds when they’re stuck in this cycle…and what must happen in order to break them out of it for good.---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish newsletter💌 Email me if you'd like to connect 1:1💬 I...

The magical DREAM client - real thing or mystical unicorn? In today's episode we're going to tease this apart and get you thinking about the types of clients you consider to be "dreamy" in a whole new way.---A few beautiful ways to continue journeying with me: ☁️ Read Softer, my free weekly-ish newsletter💌 Email me if you'd like to connect 1:1💬 Inquire about mentorship for your team🛠️ Download My Free Power Questionsxx, Laura

Why is it that some of our clients just “get it” - they do what they’re supposed to and they get great results because of it...where others always seem to struggle and resist change?Why do we “click” more with some clients better than others...and why do some coaching calls seem to “flow” effortlessly, whereas others feel like we’re clawing our way up a never-ending hill?In today’s episode we’re going to uncover the real culprit to these discrepancies, plus leave you with a clear understandin...

If you want a copy of POWER QUESTIONS that I mentioned at the end? Find that baby right over here: https://go.triggermapping.com/powerquestionsIt’s not ONLY the type of question you ask that matters!!If you truly want to get the root of why your clients feel stuck or “keep getting in their own way”……we must also be able to create the type of relationship that allows for deep answers to surface FROM the questions we ask.Without our clients stone-walling us or just spewing out everything and an...