Connecting with our clients in a truly vulnerable way has never been more important than it is today. In this podcast, I’m going to show you how true connection *really* works and how powerful it can be to get to a place where you can guarantee life-altering change with EVERY client you work with…​​...charge the kind of money the pro’s do (we’re talking 1K/month here, love)…​​...keep your clients for as long as you want…​​...and have a waitlist of people who will pay you in advance just to sa...

We put a lot of thought into the way our clients will view the prices of our programs, don’t we?​​We play countless scenarios through our minds...mentally overcoming every possible objection we could face.​​And yet? We rarely ever stop to think about how the number we place on our value - and the way we justify what we’re charging - is actually affecting us on a deep, subconscious level.​​​​So, in today’s episode, you’re going to discover the deeper way this approach is setting yourself up to...

Let's face it, there are more coaches than ever flooding Instagram with their “I’ll help you change forever” promises…​​...which means it's also more confusing than ever for people to figure out who is going to be able to get them to their goals - and who is full of 💩​(which also, unfortunately, means they hire no one and stay stuck trying to figure it out on their own).​​But who can blame them? When we all look and sound exactly the same, it’s no wonder people tend to armour up and approach ...

Your clients SAY that they want food freedom...that they really don’t want to weigh themselves every day…...that they want to just feel better in their lives...confident in their bodies...and free from the constant chatter in their minds, right?Yet...when they still struggle to separate their success on the scale from their off-scale victories...and every coaching call turns into a debate about what success “really” looks like…...and how “the scale doesn’t tell the whole story”...What are we ...

What if I told you that even the most “customized” programs out there are often still missing the mark when it comes to truly matching the plan to the way the client is uniquely wired to follow it?​Our client's identity is the single most powerful part of the human psyche that controls whether or not someone changes or stays the same.​​And the thing is, when it comes to really understanding how our clients think?​​And using that as a cornerstone in how we guide them?​​Very few coaches get thi...

Knowing the right thing to say (and exactly how to say it) when working with our clients can be one of the most daunting things we come up against as coaches. In this episode, I aim to shine a light on the 3 of the most commonly overlooked mistakes we make in a coaching session that could be triggering our clients to get defensive (and sometimes even unknowingly resist what it is we’re asking them to do)......so that we can keep them more consistent, accountable, and invested in the proc...

You’ve heard it said before: if you want better answers, you have to ask better questions.And the questions we ask on our check-in forms? Are no exception.So if you want your clients to take their coaching with you seriously...to open up to you, go deeper with you, and give you all the information you need in order to get them the best results possible?Tune in to this episode.Inside I dish on the 5 check-in questions you need to be asking your clients every single week…...the subconscious rea...

It’s not always our clients' lack of adherence that is the reason for their lack of progress.​​Sometimes? It’s simply because we aren’t going DEEP ENOUGH. ​​Which is no surprise, it’s not like our certifications taught us what questions to ask or how to ask them, right?​But typically when we stop ourselves from really “digging in”? It’s because of these 7 things:​​- We convince ourselves that we already went deep enough...that we need to stay in our lane​​- We feel afraid of crossing the invi...

The fact that mindset work is crucial for the long-term success of our nutrition clients is not exactly 🚨BREAKING NEWS🚨 or anything...Almost every coach has dabbled with mindset work in their clients' programs in hopes of freeing them from…😭 their negative relationship with food🍔 their chronic dieting cycles and yo-yo mentality❣️ and their incessant numbing/coping behavior patterns But why, then...with so much talk of mindset work in mainstream nutrition coaching? Why do so many clients ...

Even though our industry (and most of the business coaches in it) would have you believe that the road to coaching success is paved with super-specific strategies and tactics? The reality is that none of those will matter unless you master ONE CRUCIAL thing first.In fact, without this? Chances are you won't be able to stop yourself from accidentally sabotaging your success as a coach...causing you to burnout, doubt yourself, struggle with imposter syndrome, and try to death grip the grow...