Expanded Woman Podcast

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In this episode, I share a heartfelt update on life lately. The challenges I’ve been moving through, the moments that asked me to slow down, and the choices I made to realign with the life I truly desire.

I talk openly about what it looked like to navigate old patterns, nervous system dysregulation, and the feeling of being “stuck” despite having done years of healing work. I share how somatic healing became the missing piece not as a way to fix myself, but as a way to create safety in my body, reconnect with my intuition, and allow joy and peace to become my baseline.

This episode is an invitation to explore a gentler, more embodied approach to change. One that doesn’t rely on force, hustle, or constant self-improvement, but instead honors the body, the subconscious mind, and the wisdom they hold.

If you’ve been doing “all the right things” and still feel like something is missing… this conversation is for you.

If you are interested in working with me in an intensive 6-8 week healing container, please email me at [email protected] or shoot me a DM on instagram @creatinginneralchemy

If you enjoyed the episode please share it with your friends or leave me a 5 star review, your engagement is sooo much appreciated.

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This episode I have a guest Rosaly, we chat about her transformational experience during covid with giving birth to her daughter premature and the miracles that made and strengthened her beliefs and connection with source. I loved this conversation so much and it was so good to listen back on 6 months after recording. This episode was recorded back in August right before I took a step away from my business to tend to my life. I hope you guys enjoy the episode.

How to find Rosaly:

https://www.instagram.com/thepurifyingplace/

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This episode I talk about all the leaps I have taken to get me to where I am right now and how you can energetically prepare for your next level of expansion. This is my first episode back recording since last summer and I am sooo excited to be sharing again. 

Find me on instagram:

https://www.instagram.com/creatinginneralchemy/

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This podcast episode was recorded back in August when Vienda and I were both 6 weeks post breakups. This was such a divine connection and stands as one of my favourite podcast episodes to date. We chat candidly about our breakups, grieving, the collective healing of community, and new beginnings. 

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In this podcast episode I interview Ali Temple: a global retreat leader, travel coach, wellness biz mentor and the host of the Traveling Wellnesspreneur podcast. She's been traveling the world full-time for 5 years, leading sold out retreats and mentoring other entrepreneurs with following their own dreams of scaling their remote biz for time, location and financial freedom.

Ali is originally from Vancouver, Canada and until 2020 was working for 3 top yoga studios in Los Angeles, California as the Lead Teacher and Teacher Development Manager. Since leaving LA and shifting to a location independent lifestyle, she's lived in tropical destinations like Mexico, Thailand, Vietnam and Bali. Connect with Ali on Instagram @alitemplementor to learn more.

In this episode we chat about leveraging insight timer as a platform outside of social media, and working through the fear to start showing up in the ways you feel called. This is the perfect episode for those who are looking to start running international retreats.

Ali Temple is a Scorpio sun, Sag. Moon, Sag. Rising. Human design: manifesting generator.

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This episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and support from others to finding it in myself, and how my external world changed drastically very quickly as a result. When I shifted my energy I very quickly started to receive financial support in ways I would have never have expected. 

Hear more about it in my free Embody Your Abundance Workshop here: https://www.creatinginneralchemy.ca/embody-your-abundance-workshop?fbclid=PAZXh0bgNhZW0CMTEAAafWxMqkovDrPwrrpvdrI6C1Wsu6A3Q3AfxBxd_IGQewwPvgim209tbMrrbp5Q_aem_P2XRDy-9Ch40GBd3t42fUQ

Sign up for The Wealth Activation Portal here:

https://www.creatinginneralchemy.ca/wealth-activation-portal?fbclid=PAZXh0bgNhZW0CMTEAAae5NUC80SUvxNuAhsENDjwPqOSxFLY8dfDVW3VtPo6gVxssVWnmZIB9QZGKCg_aem_uO7MGPVgpW2VlEazeJ2xRg

Book a 1:1 session with me here:

https://tidycal.com/creatinginneralchemy?fbclid=PAZXh0bgNhZW0CMTEAAac3dBh10MVZ--spkKf6g976x5lS7MkkDBFmBxbTe47eVlZXQAcNFKNyx49qmQ_aem_r1VOag0mv8qpmbBTy9RDOw

Find me on instagram here:

https://www.instagram.com/creatinginneralchemy/

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Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months.

I received a download from my guides that this podcast needs to be a priority for me... Sharing my journey authentically has been and is so healing for me. I believe it's so important to share our journeys so that others can expand and know they are not alone.

Links for this episode:

https://www.instagram.com/creatinginneralchemy/

The Somatic Alchemy Practice:

https://www.creatinginneralchemy.ca/the-desire-exercise

The Wealth Activation Portal: Waitlist is open!

https://www.creatinginneralchemy.ca/wealth-activation-portal

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In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and something truly needs to be done about it. This is part of my journey with energetic boundaries, I hope you enjoy! 

If you would like to dive deeper with me check out the freebies on my website, and I encourage you to check out my 1:1 somatic sessions... this is where the deep healing happens!

My website: https://www.creatinginneralchemy.ca/

My instagram: https://www.instagram.com/creatinginneralchemy/

My email: [email protected]

If you would like to request a podcast topic, or you feel like you'd be a good fit to come on as a guest I would love to connect with you. Shoot me a DM or an email<3

If you love the podcast and you would like to support me it would be greatly appreciated! https://www.buzzsprout.com/2424112/support

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In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work. 

McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom into modern life. Whether you're on a journey of self-discovery, looking to deepen your connection with your body, or curious about the transformative nature of embodiment work, this episode is for you.

Her bio: McKenna Burgess is a tantric shamanic priestess, embodiment coach, and clinically certified sexologist dedicated to guiding others back home to their bodies through sacred practices, somatic healing, and deep inner work. With a background in tantra, somatic therapy, soul retrieval, and kundalini activation, she weaves together ancient wisdom and modern embodiment techniques to help individuals cultivate self-love, pleasure, and personal sovereignty. Through retreats, workshops, and one-on-one sessions, she holds space for transformation, releasing shame, and reconnecting with the innate wisdom of the body.

McKenna Burgess is a Pisces Sun, Aquarius Moon, and Virgo Rising, and a Manifesting Generator.

Explore her offerings: https://linktr.ee/mckenna.burgess?utm_source=linktree_profile_share<sid=aff7720c-4e48-49c5-bd2a-4b9cb939fa9d

 

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Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on.

From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to see. I faced moments of deep grounding and presence, but also moments where I felt like I might explode from the intensity of it all. Through it, I learned how to be with myself in a way I never had before—sitting with anger, surrendering to stillness, and discovering what lies beyond resistance.

Join me as I share my personal experiences, reflections, and the biggest takeaways from this journey. Whether you’re curious about Vipassana, struggling with sitting in discomfort, or exploring your own healing path, this episode offers raw insights into what happens when we remove all distractions and meet ourselves fully.

Find me on instagram: @creatinginneralchemy

Email me at: [email protected]

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