Expanding

Expanding episodes

February 11, 2021 Ep. 3 Immune system boost: Moment of calm and love for ourselves
Today is a short meditation and positive affirmations to boost your immune system and bring joy to our lives!
6 min
February 03, 2021 Ep 2: Conversion with Catherine Henley on family, yoga and poetry
Catherine published her 1st book last year https://www.amazon.co.uk/Poems-father-helped-process-greatest-ebook/dp/B08RVY8GDB and you can check her YouTube channel for yoga videos.
46 min
January 27, 2021 Ep 1: Conversation with Zoe - listening to our intuition and learning to let go
Zoe is such a warm loving human and I really enjoyed our conversation. We talked about everything including listening to your instict and asking for help and birth and how amazing is the name Zoe! My daughter walked in on the episode and annoiced she is going to brush her teeth, thats how we roll. I encourage you to check out Zoe's work at Facebook page Believe Energy Healing facebook.com/Believe-Energy-Healing-102241035089974 or her website www.zoedjartist.com
Enjoy this episode and would love to hear from you too.
53 min
January 21, 2021 Introduction
Hello from me and I can’t wait to start episode 1 next week - 28th of January 2021
1 min

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Learning everyday through connection with ourselves, other humans, and nature