IN THIS EPISODE WE DISCSS:

The pressure of hosting guests

Emotional labor from hosting and talking with certain people

How to be mindful of your expectations

The anxiety that can come from thinking about the future

Why being clear about expectations is so important

Efforting feels safe

Why we love (and are sometimes addicted to) hard work

Not all good things require suffering

Going against the norms to do what is right for you

Not all valuable work has to be hard

Why it's so important to believe in what you're doing

Trusting the process - what that means

Loving yourself and seeing yourself clearly

Making changes to your business that feel right but you don't make as much money

The effort it takes to feel good

Attachment to the outcome causes us suffering

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Engrid

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Georgie

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The Chasing Joy Podcast

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