Experible with Krati Mehra

In this episode, we dive deep into the transformative power of manifestation. Maria Concha, a mindset and manifestation coach, acclaimed speaker, and the founder of 'Manifesting Ninja’, shares her compelling journey from overcoming personal traumas to teaching the power of manifestation.

We discuss the principles of manifestation, the pivotal moments when Maria realised the power of her thoughts and intentions in shaping her reality, and how anyone can start manifesting their desired life, despite their past or current circumstances. Gain insight into common elements of successful manifestation stories and learn why certain practices like affirmations might fail and what alternatives can lead to genuine change. Maria also touches on the role of faith in manifestation, distinguishing between healthy belief and toxic positivity, and the importance of maintaining a positive outlook without ignoring life's realities. Join us to discover how you too can harness the power of your mind to manifest a life of abundance and happiness.

SHOWNOTES - 

00:00:00 - Episode and Guest Introduction

00:02:00 - Maria’s personal journey, mindset when facing hardships, & manifestation success

00:12:00  - Strategies for creating belief & alignment despite past failures

00:14:45 - Common factors in successful manifestation stories

00:18:20 - Connecting with the universe & manifest during moments of desperation

00:23:35 - Why affirmations don’t work and the solution

00:25:50 - How strong beliefs fuel successful manifestatio

00:32:15 - The role of faith in the manifestation process

00:34:40 - Distinguishing between healthy faith and toxic positivity

00:41:25 - How our beliefs about the world affect our ability to manifest

00:44:30 - The importance of clarity for effective manifestation

00:46:37 - Spiritual tools that aid manifestation

00:49:30 - Using vision boards effectively in manifestation

00:53:20 - When manifestation doesn’t work

00:56:05 - Achieving + understanding surrender

01:00:00 - Maria’s views on Joe Dispenza's approach to manifestation

01:05:00 - Negative motivation that creates success

01:09:18 - Protecting your energy from negativity and toxic people

01:12:10 - Connect with Maria

CONNECT WITH MARIA CONCHA - 

Website -  http://www.manifestingninja.com/

The Manifesting Retreat - https://manifesting-ninja-15.showit.site/

Instagram - https://www.instagram.com/manifestingninja/

CONNECT WITH ME -

For more, visit - https://www.kratimehra.com/experible/

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

Join us in this enlightening conversation with Alua Arthur, a death doula who transforms the way we think about the end of life. Alua shares her journey from a practicing lawyer to becoming a death doula and guiding people as they face their mortality, whether their own or that of a loved one. Discover how confronting death can bring clarity and intention to living, and explore the emotional and spiritual nuances of dying. We also talk about coping with mass tragedies, discussion death with children, and how consciously embracing the idea of your own mortality plays well with a nihilistic mindset. Alua's insights challenge us to reconsider our perspectives on life, death, and everything in between. Whether you're dealing with grief, curious about the role of a death doula, or seeking a deeper appreciation for life, this episode offers a compassionate and comprehensive look at embracing our ultimate journey.

SHOWNOTES - 

00:00:00 - Guest and episode introduction

00:02:15 - Alua’s journey to becoming a death doula and an overview of the role

00:05:15 - Exploring societal discomfort with death and the importance of discussing it

00:08:15 - How Alua's personal experiences enhance her sensitivity in her role

00:09:25 - the mission behind Alua’s book, Briefly Perfectly Human

00:10:00 - The transformative impact of confronting mortality

00:12:22 - Philosophies for finding peace with the inevitability of death

00:14:20 - Navigating the complex emotions in mourning someone you have unresolved issues with

00:18:05 - Discussing how a nihilistic view can lead to a more meaningful life

00:24:40 - Holding space for someone without adding your own emotions to the mix

00:28:20 - Sign of emotional burn out

00:31:00 - Various approaches to grieving and emotional processing

00:35:15 - explaining death to children and what not to do

00:38:30 - dealing with mass tragedy and collective grief

00:49:10 - Finding magic in everyday moments

00:52:35 - Alua’s Book and why it’s a must-read

CONNECT WITH ALUA ARTHUR - 

Briefly Perfectly Human: Making An Authentic Life By Getting Real About The End - https://www.harpercollins.com/pages/alua-arthur

Website - https://goingwithgrace.com/

Alua's Ted Talk - https://www.ted.com/talks/alua_arthur_why_thinking_about_death_helps_you_live_a_better_life

CONNECT WITH ME -

For more, visit - https://www.kratimehra.com/experible/

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

We delve into the transformative power of living thoughtfully and making intentional choices. I am sharing my personal journey from mindlessly churning out content to rediscovering the profound joy of writing, sparking a series of life-changing decisions. We discuss the dangers of falling into mechanical routines and the importance of breaking free to engage deeply with life’s moments. Whether it's about stepping away from social media, reevaluating personal relationships, or the everyday choices that shape our lives, this episode is a call to live more consciously and meaningfully. Tune in for an exploration of how small, mindful adjustments can lead to a richer, more satisfying life.

Enrol in Conscious Courage Course - https://www.kratimehra.com/conscious-courage/

Sign up for 1-1 Coaching - https://www.kratimehra.com/coaching/

Substack - https://substack.com/@kratimehra

LinkedIn - https://www.linkedin.com/in/kratimehra/

CONNECT WITH ME -

For more, visit - https://www.kratimehra.com/experible/

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

Discover "Conscious Courage," a mini-course created to guide you towards living a life of deliberate action, resilience, and fulfillment. Whether you're grappling with indecision, fear of failure, or a lack of confidence, Conscious Courage offers the tools and insights you need to overcome these obstacles and step into your power.

Visit https://www.kratimehra.com/conscious-courage/ for more details and to secure your spot in the Conscious Courage course.

Join us as we explore how to live courageously, defy limitations, and unlock a life of purpose and achievement. This is not just about overcoming fear; it's about equipping you to act on your ambitions and create the life you've always desired.

If you have any questions or concerns, send them to [email protected]

In this episode, Dr. Perpetua Neo, a leading psychologist, author, and executive coach, explores a holistic approach to thriving in today’s fast-paced world. Dr. Neo offers profound insights into achieving work-life harmony, emphasising the importance of aligning your career ambitions with personal well-being. With specific focus on neurodivergent individuals, this conversation sheds light on how to navigate the workplace and personal life with grace and effectiveness. Dr. Neo demystifies the concepts of productivity and perfectionism, guiding listeners to redefine excellence on their own terms and embrace a more compassionate approach to personal and professional growth. She also tackles the challenges of managing mental energy, offering actionable advice for those feeling overwhelmed by daily demands or grappling with old patterns and labels that no longer serve them. Tune in to empower yourself with the tools and knowledge to not just survive, but thrive in all facets of life, embracing the full spectrum of your unique human experience.

SHOWNOTES -

00:00:00 - Introducing episode's themes & guest expert, Dr. Perpetua Neo

00:02:45 - Balancing ambition and well-being

00:07:20 - Optimising your physical and mental energy

00:13:35 - Setting professional and personal boundaries

00:18:50 - Navigating the fine line between holding high standards and perfectionism

00:26:00 - Enhance daily effectiveness, rig your environment, & achieve goals on autopilot

00:34:40 - Understanding neurodivergence

00:38:00 - Key to Succeeding with Neurodivergence

00:44:00 - Honour your unique needs, but don’t limit yourself

00:48:30 - Choosing effective solutions & sustainable structures

00:54:00 - The power of owning your story & experimentation

01:01:55 - Healing old patterns & trauma

01:09:20 - Staying decisive & grounded during difficult times

01:14:20 - How to Work with Dr. Neo

CONNECT WITH DR. PERPETUA NEO -

Website - https://www.perpetuaneo.com/

Book a call - https://www.perpetuaneo.com/chemistry/

LinkedIn - https://www.linkedin.com/in/perpetuaneo/

CONNECT WITH ME -

For more, visit - https://www.kratimehra.com/experible/

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

In this episode, we dive deep into the heart of leadership, trust, and the nuanced world of human interaction. Our guest, Robin Dreeke is an executive coach, bestselling author, speaker, podcast host, marine corps officer, and retired FBI special agent and chief of the counterintelligence behavioral analysis program. Robin has used his life's work of recruiting spies, leading marines, and behavioral assessment to put together a series of unique interpersonal communication strategies for cuccess in forming alliances, building trust, solving challenges, and leading. Since 2010, Robin has been working with executives, corporations, entrepreneurs, military, and law enforcement.

Drawing on experiences from his military service to his pivotal role in counterintelligence, Robin shares invaluable insights into developing confidence, the art of servant leadership, and the nuances of human interaction. Robin has mastered the craft of turning adversaries into allies and skepticism into trust.  Whether you're an introvert looking to assert yourself or a seasoned leader seeking to refine your approach, this discussion offers lessons on forging unbreakable alliances, managing conflicts, recovering from loss of face, and navigating the complex dance of human interactions, while staying true to oneself and valuing the people around us. Get ready to be inspired, challenged, and empowered.

SHOWNOTES - 

00:00:00 - Introduction to the episode and our guest, Robin Dreeke

00:02:05 - Robin's journey to becoming an FBI agent and a spy recruiter

00:07:10 - What it takes to be a good leader

00:09:02 - Robin's four keys to effective communication

00:11:30 - Navigating new environments & the importance of matching tempo

00:14:30 - Areas of opportunity for GenZ

00:17:20 - Getting someone to open up and bond with you

00:19:40 - Achieving mutual trust despite conflicting interests

00:25:55 - When communication breaks down

00:29:00 - Making someone glad for having met you

00:34:55 - Managing & resolving emotionally provocative situations

00:36:50 - Advice for someone working with a difficult boss

00:40:20 - Responding to a public loss of face

00:46:00 - Balancing confidence with humility

00:53:00 - Spotting deception

00:57:40 - Advice for young adults

CONNECT WITH ROBIN DREEKE - 

Website - https://www.robindreeke.com/

Instagram - https://www.instagram.com/rdreeke/

LinkedIn - https://www.linkedin.com/in/rdreeke/

YouTube - https://www.youtube.com/@rdreeke

To access the list of the books recommended by Robin Dreeke, visit - https://www.kratimehra.com/mastering-influence-from-fbi-master-spy-recruiter-robin-dreeke/

Transcript - https://www.kratimehra.com/navigating-trust-humility-leadership-insights-from-an-fbi-veteran/

CONNECT WITH ME -

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/

In this deeply inspiring episode, we dive into the life of Marc Reklau, who transformed his dreams into reality by pivoting from career setbacks to finding his true calling. Marc shares the ups and downs of his journey, emphasising the power of habits, the essence of adaptability, and the crucial role of self-reflection in overcoming challenges. Through a candid conversation, Marc unfolds the layers of his experience with job loss, the pursuit of self-employment, and ultimately, the success of becoming a renowned author and speaker. This episode is a testament to the strength found in flexibility, the wisdom in focusing on what truly matters, and the invaluable insight that every dark day holds the promise of a brighter tomorrow. 

Marc Reklau is the author of 13 books including the international Bestsellers "30 Days - Change your habits, change your life", "Love yourself First", and "How to Become a People Magnet". His books have reached more than 1 million readers and have been translated into more than 15 languages. He wrote his first book "30 DAYS" in 2014 after being fired from his job and literally went from jobless to bestseller.

SHOWNOTES - 

00:00:00 - Episode & guest Introduction

00:02:05 - Marc's backstory: From job loss to self-employment and beyond

00:07:30 - Why it’s important to narrow your focus

00:11: 55 - Know this before you start pursuing your passion

00:16:10 - Understanding self-esteem

00:18:40 - Surviving dark days

00:22:30 - Importance of personal investment and risk-taking

00:29:40 - Self-belief, toxic positivity, & mindless optimism

00:36:00 - How Marc prefers to set goals

00:39:40 - Discipline vs habits + routines

00:46:25 - Importance of gratitude in everyday life

00:47:40 - Managing your emotions in the wake of a disappointment

1:00:30 - Character development alongside goal achievement

1:02:00 - Why some people don't change over time

CONNECT WITH MARK REKLAU - 

Website - https://www.marcreklau.com/

Free Worksheets - https://www.subscribepage.com/30daysworksheets

Instagram - https://www.instagram.com/marcreklau/

CONNECT WITH ME -

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/

Dr. Amy Robbins takes us through her personal and professional experiences with the paranormal, offering a unique perspective on how connecting with spirits and expanding our consciousness can profoundly alter our understanding of reality. We'll tackle the skepticism surrounding the paranormal, discuss the significance of energy and spirits, and even touch on how hearing voices and experiencing the paranormal can be understood and embraced. Amy demystifies the process of connecting with the other side, discusses the importance of setting energetic boundaries, and also offers practical advice for anyone seeking a deeper understanding of life's mysteries.  Whether you're a skeptic, a seeker, or somewhere in between, this episode offers valuable insights into the power of the unseen and its role in our journey towards holistic wellness.

Amy Robbins is a clinical psychologist with experience in both traditional psychotherapy and spiritual intuition. She is also a medium and host of Life, Death, and the Space Between Podcast which is an exploration of life, death, consciousness, and what it all means.

SHOWNOTES - 

00:00:00 - Guest Introduction

00:02:13 - Amy's personal journey into mediumship

00:10:30 - Amy's initial feelings & reactions when communing with spirits

00:14:00 - Dealing with sceptics

00:20:15 - Differentiating between voices that guide & those that intend harm

00:26:00 - How good & bad energy affects our lives

00:31:50 - Power of emotions in conjuring specific energies

00:36:20 -  Hell on earth, karma, & death

00:41:50 - Setting energetic boundaries

00:47:50 - Expanding your consciousness + cautions for when exploring the spiritual realm

00:52:10 - Amy’s most important life lessons

CONNECT WITH DR. AMY ROBBINS - 

Website - https://www.dramyrobbins.com/

Life, Death & the Space Between Podcast - https://www.dramyrobbins.com/podcast

Instagram - https://www.instagram.com/dramyrobbins/

CONNECT WITH ME -

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/

In this episode, I talk to Massimo Pigliucci and we dive into the ancient philosophy of Stoicism, uncovering its timeless wisdom and exploring its practical applications in today's world. Massimo shares his expert insights, personal experiences, and thoughtful guidance on how Stoicism can help us navigate modern complexities with grace and virtue. Whether you're a long-time Stoic enthusiast or new to the philosophy, this episode is a treasure trove of wisdom for anyone seeking to enhance their personal growth and well-being.

Massimo Pigliucci is an author, blogger, podcaster, as well as the K.D. Irani Professor of Philosophy at the City College of New York. His academic work is in evolutionary biology, philosophy of science, the nature of pseudoscience, and practical philosophy. Massimo publishes regular columns in Skeptical Inquirer and in Philosophy Now. His books include How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and Nonsense on Stilts: How to Tell Science from Bunk. Massimo’s latest book is The Quest for Character: What the Story of Socrates and Alcibiades Teaches Us about Our Search for Good Leaders.

SHOWNOTES -

00:00:00 - Episode Introduction

00:02:25 - Importance of personal philosophy

00:08:40 - The essence of Stoicism

00:13:30 - Creating a better society through stoicism

00:18:50 - Thought conflicts & identity politics | Beginning of wisdom

00:26:00 - Exercising convictions with humility | Cato vs Ceaser

00:33:20 - Anger management, the stoic way | Seneca’s advise

00:42:15 -  Advise for men + healthy expression of masculinity

00:49:05 - Journal like Marcus Aurelius

00:51:50 - Choosing friends & role models

01:00:00 - Ambition, morality, and Stoicism

01:06:25 - Marcus Aurelius using social media

01:15:30 - Emotional sensitivity, resilience, and safe spaces

01:20:30 - Epictetus’ response to insults 

01:24:15 - Losing in love

CONNECT WITH MASSIMO PIGLIUCCI -

Website - https://newstoicism.org

Substack - https://figsinwinter.substack.com/

CONNECT WITH ME -

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/

In this episode, Ken Honda, Japan's money and happiness expert and bestselling author, shares some valuable insights on the intricate relationship between our finances and emotions, introducing the transformative concept of 'Happy Money.' He dives deep into how our childhood experiences shape our financial behaviours, the importance of balancing Money EQ with Money IQ, and why cultivating a healthy money mindset is crucial for our overall well-being. Ken also offers practical advice and wisdom on achieving financial peace and happiness.

Whether you're struggling with financial anxiety or seeking a more joyful relationship with money, Ken's guidance provides a fresh perspective on managing your finances with gratitude and mindfulness. Don't miss this opportunity to transform your financial journey into one of joy and abundance.

SHOWNOTES -

00:00:00 - Episode & Guest Introduction

00:02:35 - Financial health & Ken’s Mission

00:04:05 - Art of 'Happy Money'

00:06:25 - Self-Worth and Financial Status

00:14:05 -  What Ken would do if he loses all his money

00:19:00 - Happy Money Energy that Attracts Abundance

00:21:30 - How to Cleanse your Energy

00:23:10 - Navigating Financial Stress

00:29:30 - Financial Wounds & Childhood Influences

00:34:45 - The Secret

00:37:10 - Prioritising Money vs Service

00:44:12 - Recipe of Wealth

CONNECT WITH KEN HONDA -

Website - http://kenhonda.com

Books - https://kenhonda.com/book/

Transformation courses - https://kenhonda.com/courses/

CONNECT WITH ME -

Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/

Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/

For more, visit - https://www.kratimehra.com/experible/