Do you find yourself constantly trying to find that perfect balance? Spinning your wheels burning the candle at both ends wondering how people balance it all ? This ones for you! Come hang with me while I balance out all the meanings of this word and how we really should be looking at it! 

Balance- this is a word that can hold various meanings. I found myself confused about the word balance, so I decided to dedicate time to research and closely examine this word and how it shows up in my life. When I allowed time to get curious about how this word holds values in my life what I uncovered stopped me dead in my tracks, literally as I was running the icy New England winter road. Many people talk about finding a balance, but is this a reasonable goal? How can we act out balance in our lives? Often times we are constantly thinking we need to achieve this level of balance, this state of being in balance all the time. But maybe we are looking at this wrong? Maybe we are considering balance in the wrong context. What I found for myself is that when I changed the context of the word and how I allow it to fit into my life, it changed my thought process around constantly spinning my wheels to accomplish all that I desire in my days. My hope is that this explanation of what I discovered about this particular word, will be helpful to you and your life as well! 

As always- thank you for joining me on the Experience Life airwaves! Keep on keeping on enjoying the ride outside of your comfort zone as I search for the next lifer of the month! 

Are you listening to that voice within you? That rumble in your belly? Life whispering at you? Or has it been awhile since you've paid attention to it? Often times people loose connection with their inner wisdom and the veer off path. The truth is we all have that inner wisdom, we may call it something different but we are all born with the ability to utilize it. We often allow the noise and chaos of the world around us to drown out that inner wisdom, as our relationship with our inner navigation system becomes distant. But you have the ability like with any relationship, to strengthen this in order to reopen the pathway to communication with yourself once again. Having a healthy thriving relationship with your inner voice is crucial to living out your more purposeful life. 

Side note: Don't miss the announcement on lifer of the month for February! 

Join me this evening for a life Q & A on IG at 7pmEST 

Enjoy the ride! 

Whats up out there lifers, thank you for joining me here on the Experience Life airwaves. I love spending my time here with you, and I appreciate you all for making this show possible. I have a special small announcement here for you on todays show, so stay tuned!! 

Curiosity is the ability to seek and acquire new knowledge, skills and ways of understanding the world. It is the at the heart of what motivates you people to learn and keeps them learning throughout their lives. So why do we let it die off inside of us as we grow older? Good news, YOU are in fact of in charge of chaining this. I am wildly curious about the world, my mind is constantly presenting me with questions and ideas. It is up to me to take action on how to uncover what is meant for me by getting curious about each new idea. You see you adapt clarity with action. You will uncover new questions and visions with each lilly pad you land on. When you fail to ask the questions you made never discover what is lying dormant with you. You will never know the capacity of your own being. And then you become dormant as well. I want to change that I want to inspire you to spark the curiosity inside of you once again. Ignite that fire by setting out on a journey depicted by each clue along the way, sent your way. Have the curiousity to continue to uncover what lies beneath each clue on the journey of life. This is the only way to measure your life. You can measure your worth by your dedication to your path not by your success or failures. If you are dedicated to never giving up, always staying disciplined and curious you are always worthy, and always succeeding. Get out there and start asking questions, and enjoy the ride!!! 

What do feelings have to do with actions and behaviors? Everything! Did you know that every action and behavior is tied to a feeling? Do you find yourself blaming your feelings or RE-actions to other peoples actions on them? We're going to talk about how to control this. Admitting to yourself and recognizing that you are actually in control can be liberating. Finding control over how external factors including other peoples opinions or feelings, will change your actions, your behaviors and your life. You've got to lighten the load girl, and stop accepting piles of other peoples shit! Lets make the ride a little less heavy, shall we? 

Who is Sarah Jac, and why does she exist? Well she exists because I rely on her to tap into my super powers. You see Sarah Jac is my alter ego. She is brave, powerful, confident, magnetic, energetic and takes no shit. The truth is I have been using an alter ego for years. I'm going to take you on a journey to talk about the powers behind Sarah Jac and how you can create an alter ego for yourself. Most importantly we're going to talk about why doing this is essential to up leveling your life. We are all creative beings, even if only in creating the magic of which is our life. In order to tap into your most creative self sometimes you need to step into roll outside of yourself. Together lifers we can do anything, lets go! 

This plain month of January calls for an extra interview episode! You asked and you shall receive. Lifers wanted more knowledge and connection on the topic of mom life, and that is precisely what Courtney is all about! Courtney Wendzicki is a busy wife, and working mom to her toddler son Chase. Courtney is a fellow podcast host of mine on the Chasing Courage podcast. She comes to the Experience Life airwaves with such raw vulnerability in order to help you feel seen as a mother. 

Courtney shares all about what her favorite quote means to her

"Just because you can carry it, doesn't mean its not heavy."

Connect more with Courtney on the Chasing Courage podcast, available on all platforms including Apple and Spotify. 

Follow Courtney on IG @Chasingcourage_podcast

Episode 20 lifers! You may love me or hate me after this episode, but I have to be authentically me and address this topic that keeps presenting in my life. My hope is that this will serve as a good pep talk reminder of what truly makes us happy. How can we truly ensure our lives and experiences are filled with happiness in order to live our best lives. Because, we are worthy! 

Q&A- This is the first of its kind that I have done! I had so much fun making this episode and I hope you enjoy it! Please tag me, or send me a message and let me know how you like this style episode. Be on the lookout for cues to another one in the future! 

In this episode I will answer 3 questions from viewers that submitted their questions to me. I have some of my favorite topics! I had one question about running, one question about navigating a tough season, and one question about the writing my book! 

Join me for this fun unique episode!