Experience Life

Experience Life

By Sarah JacEducationSelf-Improvement
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Experience Life episodes

  • JULIANNA VAN WAGNER- Welcoming a knowledgeable mom of 4!
    Welcome to todays episode of Experience Life! Today I am welcoming Julianna Van Wagner, better known as Jules. Jules is an outgoing, energetic, educated mom of 4. Jules is here with us today to offer knowledge in all avenues of life. She is the epitome of a busy mom. As she says "my house is a river always flowing." Join us as Jules speaks about what it takes to protect her energy in order to accomplish everything on her plate. Beginning with "Saying no, a lot. Even to myself" she says. In addition to running a forever flowing household of six, Jules is a Certified Health Coach, a Certified UltraSlim technician and wife to Dr. John Van Wagner of Berkshire Mountain Chiropractic. In the words of Jules, Discipline is the strongest form of self care. 
    You can find Jules on IG @juliannahealthyliving 
    And on their website @ berkshiremtnchiro.com for more information about UltaSlim and Chiropractic offerings.
    1 hr 10 min
  • All things ENERGY!

    Ever wonder how some people have SO MUCH energy?! Ever find yourself wondering how come you don't have energy levels like her? Find yourself wondering how can you up your energy game? I'm going to help you identify the things that affect your energy in order to protect your energy! Because energy is the key to success in your life. Energy directly affects your health, your family and your business. Together we can dial in your focus to elevate your energy, and improve your life. 



    23 min
  • DONT be so quick to erase 2020!

    New year, new goals. Are you eager to kiss 2020 goodbye as you wave in the rearview? I'm going to challenge you to think otherwise. Let's get honest and chat about why it would benefit you to take a harder look into this past year through reflection. And why to not throw in the towel on 2021 just yet because you're already thinking "why bother?" Come on lifers all aboard the Experience Life train as we ride into the new year with intention to experience life through all of lives experiences!


    14 min
  • Chat with Holistic Nutritionist CORINNE ANGELICA!
    Ready to heal? Heal your gut, improve your health and mind our hormones? Todays episode features board certified holistic nutritionist Corinne Angelica! Corinne is dedicated to helping women transform the quality of their lives by helping them manage PCOS, regulate periods, alleviate period pain, and mind your hormones. She is truly a never ending wealth of knowledge. We condensed some of her knowledge surrounding health and wellness to deliver to you some helpful insight and tips to improve the quality of your life.  Join me here on the Experience Life airwaves to meet Corinne and find out how to up level your health and wellness game for the new year! 
    In the words of Corinne "Trust the Process"
                                                  "what is for you will not pass you." 
    You can find Corinne on IG @Corinneangelica 
    Email her @ [email protected]
    Or on her webpage www.corinneangelicanutrition.com
    Join her class @ www.corinneangelicanutrition.com/eat-move-live
    51 min
  • ALICIA POWERS- Interview with POWERhouse owner of the Best of the Berkshires Four One Three Salon

    ALICIA POWERS-

    Join me in welcoming this amazingly bright, courageous, outgoing and humble woman. As she comes to the Experience Life podcast to vulnerably share about her life, her business, and how she overcame adversity in her life to step into the life she knew she was made for. Alicia is a ray of sunshine who is always eager to learn and grow. But her biggest asset is being a leader and always showing compassion in investing in the growth of others. Alicia is the owner, operator and the brains behind  Four One Three Salon located in the heart of Berkshire County, Ma. She and her salon team were recently awarded the Best of the Berkshire Salon for 2020, after just one year in business. Don't miss this episode and the opportunity to share in the wealth and knowledge of Alicia's wisdom that is far beyond her years. 

    Alicia Powers- If you have a dream, a goal or something you want to do. Learn, grow, educate yourself, surround yourself around like minded individuals and go for it. Be willing to work hard and grind to make it happen. You've got one chance at this life and you will never want to look back with regrets, do it. 

    Alicia's salon can be found on IG @fouronethree_salon 

    www.fouronethreesalon.com 

    Email her @ [email protected] 

    51 min
  • Calling all MOMS! This ones for you!

    MOMS- Lets chat, and start a movement to begin normalizing the feelings, the struggles and all the hardships that motherhood brings. It's not always sunshine and rainbows! Not one single step from conception to adult children is easy. And if I am being honest the only thing that came easy to me as a mother, was loving my kids! Come with me on the Experience Life train to a place where its acceptable to recognize you're kid is an alien sometimes. Let's go! 

    36 min
  • Face your fears- take control of YOUR life back!

    FEAR- Fear is a never ending story in your life, but it doesn't have to have control over you. Fear is actually reminding you that you are very much alive. Are you willing to embrace fear to allow freedom into your life? I wasn't for so many years I had adapted this particular identity about myself. Until I had enough of my own shit and I rewrote my story. Heres how you can be courageous enough to face your fear in order to allow yourself the freedom to control your own life! 

    20 min
  • Let's chat! Being an adequate LEARNER can transform your life!
    Have you ever caught yourself looking at someone else's circumstances and saying "must be nice" or they're "so lucky"? Come on... I KNOW you have! I totally have!! But what we're missing is that often times we underestimate the work that was required behind that picture of perfection you're seeing on the outside. For in actuality behind the scenes what you don't see on the cover is the intentional work to become an adequate learner. The life you want is out there, give yourself the gift of receiving your best life. You have the same amount of years in your life, create the life within your years.  
    Check out my interview on the Finding Love In The City podcast with host Danielle Paci 
    https://podcasts.apple.com/us/podcast/finding-love-in-the-city/id1532122708?i=1000498796929
    19 min
  • Legit- let's learn to LIGHT a match and burn the right bridges!
    "Don't burn bridges" they say.... Well I say burn the right bridges!!!! After decades of not knowing why I was so bothered by this statement, I did the work to discover why. I'm here to share it with you. To show you that there is actually a purpose to burning bridges. In fact scorch those bridges that are leading you in the wrong direction and never look back, I'm going to teach you how to identify the bridges that need igniting. This one had me so fired up!!!
    22 min

About Experience Life

From the publisher's feed

Welcome to the Experience life podcast! I'm so glad you've decided to join me so we can experience life together. My name is Sarah and I'm a mom, a wife, and a business owner. My passion for life has…