Experience of the Soul Podcast with Cynthia Alice Anderson

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Well, the first question you may be asking is..."Do I have to?"  And the short answer is "NO!"  However, you are being called to move into consciousness... and what better way than to have a conscious idea about your holiday experience this year? 

This could be your best holiday ever!  You may decide to stay alone for the holidays or create new memories with chosen friends or family.  If you do go to be with your family of origin, it is important that you be in contact with your own emotional and spiritual nature.  In  this episode, you will learn some strategies about how to prepare yourself emotionally and spiritually when you have to go into potentially difficult situations.  And you can have happy holidays!

Watch this episode on YouTube!
https://youtu.be/aOUSWhjz7RI

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

Have you ever been in a situation that caused you anger and you had a hard time managing your emotions? Yes? Well...all of us have, so you are in good company. But what we seek to do on the spiritual journey, is to manage our emotions...this is different from "stuffing them" and doesn't mean we get to "fly off the handle" when we have a feeling. It means that we learn, over time, to see things through a spiritual lens. This can give great understanding and also help us act in the best interest of our souls.

This is an important episode for anyone on the spiritual journey. It is possible to transmute and transcend the difficult emotions and let them pass through you...rather than attach to the emotions and then seek to destroy everyone in sight. You are capable, dear friend...find out how by listening to this episode!

Watch this episode on YouTube!
https://youtu.be/jHeFYThsRvg

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

What masks do you wear?  Most of us are in a personality mode of all kinds of masks - you may be a dad or mom or business owner.  You may have a "I have it all together" kind of mask...or, you may wear a "I know it all" mask.  Whatever the mask, guaranteed it is from the personality/limited self.  Our goal is to live from soul.

This episode will inspire you to become more aware of the masks you wear and come up and out into the soul.  Blessings on the journey, dear friends!

Watch this episode on YouTube!
https://youtu.be/UtCOOHwI4G8

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

Rev. Jim Blake is the CEO of Unity Village in Missouri.  His recent book, The Zen Executive is full of spiritual teachings to support your growth as a spiritual business leader.  Join us for this fun interview as we learn more about how to combine spiritual teachings with business success.

Watch this episode on YouTube!
https://youtu.be/545lvKGjjic

Links

The Zen Executive: Gems of Wisdom for Enlightened Leadership by Jim Blake
https://www.amazon.com/Zen-Executive-Wisdom-Enlightened-Leadership/dp/087159417X

Unity
https://www.unity.org/

Psychoneuroimmunology
https://www.webmd.com/brain/what-is-psychoneuroimmunology

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

What happens when you hit a roadblock?  It could be a "pause" and this pause can have many,, many lessons for you!  Learn more about how to navigate the seeming blocks and communication from the universe...as you go along life's journey. This episode is fun, challenging and enlightening for your individual spiritual journey and your journey's success.

Watch this episode on YouTube!
https://youtu.be/G3fdO4eJJeQ

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

Flow is a state of being.  It is not something you have to "get into" but is something you are.  The flow is both felt and lived and cannot easily be described in words...but I will seek to do this during this episode.  Flowing feels good and puts you right in the present moment and lifts you into a higher state of awareness.  And even though it feels good, it is beyond feeling and emotion and actually is a rising above the emotional state.  Flow is a heightened awareness from the spiritual state of mind.  FLOW, BABY, FLOW!

Watch this episode on YouTube!
https://youtu.be/CtP5BMi4hCc

Links

The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/

Pomodoro Technique
https://en.wikipedia.org/wiki/Pomodoro_Technique

Loving What Is: Four Questions That Can Change Your Life
by Byron Katie & Stephen Mitchell
https://www.amazon.com/Loving-What-Revised-Questions-Change/dp/0593234510

Effortless Mastery with Kenny Werner | The Authentic Spiritual Journey 125
https://www.experienceofthesoul.com/feed/asj125-kenny-werner

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

What happens once you release?  You have to WAIT for the increase!  This takes a great deal of faith at times, especially when we "want it now."   This show will take you through some steps and exercises as a reminder of the many things you can do to support this stage of your growth and spiritual development.  We will discuss the various pitfalls as well as successes that will come as a result of exercising your God-given power of Faith!
 
Watch this episode on YouTube!
https://youtu.be/CPI-l31moSc

Links

Finding Yourself in Transition by Robert Brumet
https://shop.unity.org/product/finding-yourself-in-transition 

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

Release is one of your most powerful spiritual tools!  Release is a key to abundance and flow in your life.  If you are feeling stuck in any area, chances are that release is needed.  This process is mental, emotional, physical and spiritual and will engage your spirit, soul and body.  You have the power to change your life for the better by using the power of release.  As you release, more will be manifested for you!
 
Watch this episode on YouTube!
https://youtu.be/U96lEhdt814

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

You are here to GROW, PROSPER AND EVOLVE! You have a tremendous amount of spiritual power and our goal is for you to know and live this truth!  This episode is all about you and your spiritual journey.  You are here to heal.What is your next stage of healing?  Listen to find out more!

Watch this episode on YouTube
https://youtu.be/6r0JIfxonMk

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.

Send us a text

Do you know who your ancestors are?  Well they know you - and are probably trying to help you right now.  The spirit world is closer than you think...and often your ancestors are reaching out from the great beyond to try and support your journey.

During this episode Dave and I rap about our own journey with this and then finally get to the idea that one way we honor those who have gone before, is to live a good life.  We want to move into the idea that we will one day become the ancestors and we will be the ones leaving a legacy behind.

Watch this episode on YouTube:
https://youtu.be/UR6ChdBPqTU

The Experience of the Soul Podcast is moving! 🎧 Beginning May 5th, follow us at The Experience of the Soul Podcast Channel on your favorite app. Same inspiring content, new streamlined home. Need help switching? Email [email protected]. 

Available online and in the Mighty Networks app. If you're looking for a place where you can explore your spiritual path, connect with others, and grow in a meaningful way, this is for you. Inside the community, you’ll find everything from uplifting spiritual studies to soul-centered growth practices, and so much more.  

If you're seeking a place to connect, grow, and nurture your soul, we would love to have you with us in the Soulworks community.

The Soulworks Community is NOW OPEN! Join us for a LIVE talk with a community share every Monday night at 8:00 pm.

Sign up at my.soulworkscommunity.com

We want to hear from you! Use the "Send Us A Text Message" feature or:
https://experienceofthesoul.com/contact

Be sure to let us know your name, where you are from, and how we can contact you if you want a response or shout-out on the show.

Support the podcast with a tax-deductible donation, HERE.

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

Experience of the Soul Podcast is copyright 2025, Cynthia Alice Anderson. All Rights Reserved. Produced by Shawn Kilgore.