Dr. Vanessa Abernathy, a licensed clinical psychologist explains what emotional abuse is, and how we can reset and reboot our lives after enduring the rollercoaster of emotions associated with emotional abuse.

Resources Mentioned:

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, by Randi Krieger and Bill Eddy

Boundaries When to Say Yes, How to Say No To Take Control of Your Life; By Henry Cloud

Women's Resource Center

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Krieger

To connect with Dr. Abernathy, please visit website www.vabernathypsyd.org Instagram: Vabernathypsyd Twitter: Vabernathypsyd

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