Dr. Vanessa Abernathy, a licensed clinical psychologist explains what emotional abuse is, and how we can reset and reboot our lives after enduring the rollercoaster of emotions associated with emotional abuse.

Resources Mentioned:

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, by Randi Krieger and Bill Eddy

Boundaries When to Say Yes, How to Say No To Take Control of Your Life; By Henry Cloud 

Women's Resource Center 

 

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Krieger

To connect with Dr. Abernathy, please visit website www.vabernathypsyd.org Instagram: Vabernathypsyd Twitter: Vabernathypsyd

If you have questions for Dr. Jones, or if you are interested in sponsoring the podcast please email: [email protected].

Be sure to stay connected with Dr. Jones and A Date With Darkness Podcast. Visit the website: A Date With Darkness. Let's keep in touch via social media!

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