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Drew and Garden System have an artistic discussion with Alix Amar, LCSW about various express arts activities and how they can be beneficial for survivors of trauma particularly those with dissociative identity disorder. Specific expressive artistic activities are explained and resources for trainings and continued exercises are provided throughout the episode.
Alix Amar, LCSW, one of our sponsor's for season 4, offers a number of workshops for survivors living with a dissociative disorder. You can sign up at https://www.dissociativecreativeexplorations.com/.
Thank you to our sponsors for this episode:
Alix Amar
Institute for Creative Mindfulness
Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem
Follow us on TikTok: @seidi_gardensystem, @note_to_selves
Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239
Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!
And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.
Articles cited in Seasons 4 & 5:
Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100
By Drew & Garden System5
1717 ratings
Drew and Garden System have an artistic discussion with Alix Amar, LCSW about various express arts activities and how they can be beneficial for survivors of trauma particularly those with dissociative identity disorder. Specific expressive artistic activities are explained and resources for trainings and continued exercises are provided throughout the episode.
Alix Amar, LCSW, one of our sponsor's for season 4, offers a number of workshops for survivors living with a dissociative disorder. You can sign up at https://www.dissociativecreativeexplorations.com/.
Thank you to our sponsors for this episode:
Alix Amar
Institute for Creative Mindfulness
Follow us on Instagram: @acoupleofmultiples, @note_to_selves, @seidi_gardensystem
Follow us on TikTok: @seidi_gardensystem, @note_to_selves
Follow us on Facebook: A Couple of Multiples - https://www.facebook.com/profile.php?id=61556823127239
Visit our website: acoupleofmultiples.com to sign up for our mailing list, join our private, on-line community Hearts Multiplied, register for peer coaching, consultations, and workshops!
And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.
Articles cited in Seasons 4 & 5:
Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100

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