In this episode, I'm going to discuss the game-changing Performance Activation Potentiator routines that I have created for hockey players to help ANYONE improve their explosive speed regardless of their age, gender, equipment availability, genetics, or training experience. The best part?

I give you a template to follow this off-season, pen and paper out for this one!

Want to hop on the best Performance Activation Routines I personally designed for this year's Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!