In Episode 51 of the HockeyTraining.com podcast Coach Dan talks about the two movement patterns you need to know to become a faster skater.

Many hockey players think they are stuck with the speed they have been given, but this couldn't be further from the truth.

Speed is a trainable quality, and if you listen to this short episode you will be on the fast-track to becoming an all-around faster hockey player.

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program