
Sign up to save your podcasts
Or
Ep.24 | What do you do when you feel big, uncomfortable emotions? Do you express those feelings or do you bottle them up inside? In this episode, Kalli and art therapist Jolissa Henriksson dig into mental health, neurology, and movement. Their conversation looks at how we cope with our feelings, stress, and trauma, and how we can manage things better moving forward.
Ep.24 | What do you do when you feel big, uncomfortable emotions? Do you express those feelings or do you bottle them up inside? In this episode, Kalli and art therapist Jolissa Henriksson dig into mental health, neurology, and movement. Their conversation looks at how we cope with our feelings, stress, and trauma, and how we can manage things better moving forward.
517 Listeners
75 Listeners
947 Listeners
69 Listeners
762 Listeners
902 Listeners
509 Listeners
124 Listeners
78 Listeners
85 Listeners
232 Listeners
12,079 Listeners
158 Listeners