Keep Yourself Well

Expressing Emotions with Jolissa Henriksson


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Ep.24 | What do you do when you feel big, uncomfortable emotions? Do you express those feelings or do you bottle them up inside? In this episode, Kalli and art therapist Jolissa Henriksson dig into mental health, neurology, and movement. Their conversation looks at how we cope with our feelings, stress, and trauma, and how we can manage things better moving forward.

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Keep Yourself WellBy Kalli Youngstrom


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