Scotty Mills had an incredible 32 year career in the Royal Marines, but it only happened because he wanted to get out of the rain one day.

He led a daring mission in the opening moments of the Iraq war, has helped England football and Rugby players reach international glory, and marched on the world stage at London 2012.

Scotty tells Kate Gerbeau how he learned a Royal Marines mindset for success, and about becoming a writer to share those lessons with the rest of us.