Sign up to save your podcasts
Or
Share Extra Time: Lockdown Life (Part 2) - Interview with Sports Psychologist Betsy Tuffrey - Brighton and Hove Albion FC
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Extra Time: Lockdown Life (Part 2) - Interview with Sports Psychologist Betsy Tuffrey - Brighton and Hove Albion FC
In this episode (part 2) we continue our chat with sports psychologist, Betsy Tuffrey, about anxiety, helping children and home life for parents, including lots of helpful advice. The list of question and timings are below.
Part 2
1. (Start) Anxiety seems to be a very big problem right now. These are unprecedented times and therefore I guess we have nothing to compare or contextualise it. The anxiety is obviously caused by the current situation but is there now a shift in anxiety of actually going back to normal?
2. (6:57) If you find yourself feeling anxious, or a family member is, are there any positive steps to take to try to help?
3. (11:17) Can you always tell if you are feeling anxious? For example, can it show up in different ways like feeling tired or having strange dreams...?
4. (15:00) The big thing I keep hearing is “when we get back to normal”. Do you think it is as simple as that or will there be a period of acclimatisation to “normal” or the new “normal”...?
5. (23:00) What are the biggest lessons you have learned during this period?
6. (24:33) Will the experience change the way you do things at all going forward?
Please leave us a nice 5 star review and subscribe. It really does help to get our podcast heard further afield and supports voluntary broadcasts. If you'd like to get in touch then please contact Perry at [email protected] Don't forget to check out all our other episodes! Thanks for listening.
View all episodes
By Perry Cocking
3.7
66 ratings
In this episode (part 2) we continue our chat with sports psychologist, Betsy Tuffrey, about anxiety, helping children and home life for parents, including lots of helpful advice. The list of question and timings are below.
Part 2
1. (Start) Anxiety seems to be a very big problem right now. These are unprecedented times and therefore I guess we have nothing to compare or contextualise it. The anxiety is obviously caused by the current situation but is there now a shift in anxiety of actually going back to normal?
2. (6:57) If you find yourself feeling anxious, or a family member is, are there any positive steps to take to try to help?
3. (11:17) Can you always tell if you are feeling anxious? For example, can it show up in different ways like feeling tired or having strange dreams...?
4. (15:00) The big thing I keep hearing is “when we get back to normal”. Do you think it is as simple as that or will there be a period of acclimatisation to “normal” or the new “normal”...?
5. (23:00) What are the biggest lessons you have learned during this period?
6. (24:33) Will the experience change the way you do things at all going forward?
Please leave us a nice 5 star review and subscribe. It really does help to get our podcast heard further afield and supports voluntary broadcasts. If you'd like to get in touch then please contact Perry at [email protected] Don't forget to check out all our other episodes! Thanks for listening.
More shows like The Inner Huddle - The Football (Soccer) Development Podcast for Parents & Coaches of Young Aspiring Players
View all
ESPN FC
2,398 Listeners
Alexi Lalas’ State of the Union Podcast
1,086 Listeners
Youth Soccer Coaching Player Development Podcast
78 Listeners
The Diary Of A CEO with Steven Bartlett
6,380 Listeners
Modern Soccer Coach Podcast
258 Listeners
The Soccer Coaching Podcast
36 Listeners
Manchester United Podcast by Stretford Paddock
191 Listeners
The Athletic FC Podcast
415 Listeners
The Athletic FC Tactics Podcast
236 Listeners
Talk of the Devils: The Athletic FC's Manchester United show
289 Listeners
The High Performance Podcast
641 Listeners
The Inside Scoop with Anytime Soccer Training - Discussing Youth Soccer from Around the World
20 Listeners
The Overlap
268 Listeners
Stick to Football
319 Listeners
Unfiltered Soccer with Landon Donovan and Tim Howard
166 Listeners