Is “work–life balance” a myth? Drawing on Matt Higgins’ Burn the Boats and real-world routines (3:30–4:00 a.m. starts, daily content production), Jonathan argues that high performers seesaw between periods of extreme effort and intentional recovery—and that’s normal. You’ll learn a simple audit to decide where to push, where to rest, and how to design your weeks for outcomes, not wishes.

You’ll learn:

• Why “balance” ≠ 50/50; think seasons & sprints
• The Effort–Outcome Equation for business, fitness, and family
• A 20-minute weekly Capacity Planner to schedule deep work and recovery
• How to prevent burnout while still doing what most people won’t

Subscribe, share with a driven friend, and say hi on IG @jdoylespeaks • Speaking/Coaching: jonathandoyle.co

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https://jonathandoyle.co/

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Jonathan is on Youtube here:

https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw

Karen's MasterClass for Women is here:

https://bit.ly/geniusmasterclasskaren