In this episode, Ryan Blake speaks with professional snowboarder Ethan Morgan about what it takes to build a long and sustainable career in action sports.

They discuss the real demands of snowboarding, common mistakes riders make in their preparation, the role of training and recovery, managing injury and risk, and what separates athletes who continue to progress from those who struggle to stay in the sport. 

Drawing on more than two decades of experience, Ethan shares practical insights on performance, consistency, and longevity that apply both on and off the mountain.

Links mentioned in this episode:
- https://www.instagram.com/morgan_freemanson
- https://www.instagram.com/diyx_strt_jam

In this episode Ryan Blake chats with Daniel Patakfalvi about Ice Swimming & the science behind it!

We discuss:
- Initial response 
- Control under stress
- Adaptation over time 
- Training vs tolerance 
- Breakdown point 
- Preparation 
- Recovery & afterdrop
- Transfer to action sports

Links mentioned in this episode:
- https://www.instagram.com/patakfalvidaniel/
- https://www.instagram.com/iisahungary_majetusz/
- https://iwsa.me/

In this episode Ryan Blake chats with Nico Kirschstein-Smith about durability over diagnosis: Preparing the body for extreme sports!

Links mentioned in this episode:
- https://nksphysio.com/
- https://www.instagram.com/nicokirschstein/

In this episode Ryan Blake chats the world of bodysurfing with Scotti Schafer!

Links mentioned in this episode:
- https://www.instagram.com/scottishafer
- https://www.instagram.com/ibsa.bodysurfing
- https://www.instagram.com/usabodysurfing

In this episode Ryan Blake chats professional wakeboarding & coaching with Trav Beaton!

Links mentioned in this episode:
- https://www.instagram.com/trav.beaton

In this episode Ryan Blake chats behind the scenes of world class waterskiing with Will Asher!

Links:
https://www.instagram.com/willasher/

In this episode Ryan Blake chats ultra endurance with Emma O'Toole!

Links:
 https://www.builttoendure.pro/

In this episode Ryan Blake chats exploring the ins & outs of surfing with Ross James!

Links:
https://surfacademyuk.com

In this episode Ryan Blake chats preparing for & performing an Ironman with Simon Olney!

Links mentioned in this episode:
https://www.phazontriathlon.com

In this episode Ryan Blake chats one love with Brett Hodgkins-Jarvis!

Links mentioned in this episode:
https://www.oneloveacademy.com