In this episode Ryan Blake chats DNA profiling with Wez Pooley.

Links mentioned in this episode:
Muhdo | https://muhdo.com/

In this episode Ryan Blake chats all things running with Kev Quinn.

Links mentioned in this episode:
Kev Quinn | https://www.instagram.com/kevquinn_
Team Real Runners | https://www.instagram.com/teamrealrunners
New Balance Running | https://www.instagram.com/newbalance
Intersport Running | https://www.instagram.com/intersportrunning

In this episode Ryan Blake chats performance nutrition with Jen Carter.

Links mentioned in this episode:
Jen Carter LinkedIn | https://www.linkedin.com/in/jennie-louise-carter-24ab2a51/
Jen Carter - Birmingham City University | https://www.bcu.ac.uk/health-sciences/departments/sport-and-exercise/staff-profiles/jennie-carter
Jen Carter Twitter | https://twitter.com/jen_nutritionjc
Informed Sport | https://sport.wetestyoutrust.com/
Global Dro | https://www.globaldro.com

In this episode Ryan Blake chats performance vision with Zoe Wimshurst.

Links mentioned in this episode:
Zoe Wimshurst Linked In | https://uk.linkedin.com/in/zoe-wimshurst-3ab7113b
Performance Vision | https://www.performancevision.co.uk/
AECC University College | https://www.aecc.ac.uk/about/who-we-are/academic-staff/zoee-wimshurst/
Christiano Ronaldo - Tested To The Limit | https://youtu.be/FmGybMlOLTY
Pulfrich Effect | https://youtu.be/Q-v4LsbFc5c

In this episode Ryan Blake chats sport yoga with Helena Shirley.

Links mentioned in this episode:
Vitality health & fitness website | https://www.vitalityhealth-fitness.co.uk
Helena's Instagram | https://www.instagram.com/vitalityhealthfitness
Sarah Ramsden website | https://www.sportsyoga.co.uk
GB triathlon | https://www.britishtriathlon.org
Anatomy of movement by Blandine Calis-Germain
Keeping your joints young by Sarah Key
Functional anatomy of yoga by David Keil

Ryan Blake chats the role of biomechanics in & on sports performance with Tom Stringwell.

Links mentioned in this episode:
Hallam Barbell Club | http://www.hallambarbell.com/
Dr Mark King - Loughborough University | https://www.lboro.ac.uk/departments/ssehs/staff/mark-king/
Gym Aware | https://gymaware.com/
Professor Ben Jones - Leeds Beckett University | https://www.leedsbeckett.ac.uk/staff/professor-ben-jones/
Dan Baker’s Power Resources | https://www.danbakerstrength.com/resources
Journal Of Strength & Conditioning Research | https://journals.lww.com/nsca-jscr/pages/default.aspx
Stuart McGill | https://www.backfitpro.com/
Paul Gamble Textbooks | https://www.amazon.co.uk/Paul-Gamble/e/B001KMJW92%3Fref=dbs_a_mng_rwt_scns_share
Stuart Yule | https://www.linkedin.com/in/stuartyule/?originalSubdomain=uk
Your Gym Sports Performance | https://ygsp.co.uk/
UKSCA | https://www.uksca.org.uk/
NSCA | https://www.nsca.com/

Ryan Blake chats fast bowling & effective coaching processes with Stuart Barnes.

Links mentioned in this episode:
John Bracewell | https://en.wikipedia.org/wiki/John_Bracewell
Graham Ford | https://en.wikipedia.org/wiki/Graham_Ford
Kevin Shine | https://en.wikipedia.org/wiki/Kevin_Shine
Limitless - Jim Quick | https://www.limitlessbook.com
NLP Master Practitioner | https://www.inside-performance.com/nlp-master-practitioner/
Hunger In Paradise - Rasmus Anderson | https://www.rasmusankersen.com
Can’t Hurt Me - David Goggins | https://davidgoggins.com/book/
Dan Pena | https://www.danpena.co.uk
Ed Mylett Podcast | https://www.edmylett.com/podcasts/
Stuart Barnes Instagram | https://www.instagram.com/stuartnbarnes/
Stuart Barnes Cricket Coaching Website | https://www.stuartbarnescricketcoaching.com

Ryan Blake chats lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer.

Links mentioned in this episode:
Tribe performance website | https://www.tribeperformance.co.uk
Tribe performance instagram | https://www.instagram.com/tribe_perform/
Jamaica rugby sevens | https://www.facebook.com/jamrugbyfootballunion/
Tim Gabbett | https://gabbettperformance.com.au

Ryan Blake chats motorsport & racing driver performance with Alex Stott.

Links mentioned in this episode:
Alex Stott Website | https://www.alex-stott.com
BN Athlete Gym Website | https://bnathlete.co.uk
True coach | https://truecoach.co
Porsche Human Performance Centre | https://www.porsche.com/silverstone/en/human-performance-center/hpc-courses/
Christian Woodford | https://woodfordssc.com
David Thompson Twitter | https://twitter.com/123david_t
Dean Fouache | https://fouache-performance.co.uk

In this episode Ryan Blake chats micro-progression, transparency & virtuosity with Jerzy Gregorek.

Links mentioned in this episode:
Jerzy Gregorek Twitter | https://twitter.com/thehappybody
The Happy Body Website | https://thehappybody.com
The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation | https://www.amazon.co.uk/Happy-Body-Nutrition-Exercise-Relaxation/dp/0982403828/
The Happy Body Virtues: Daily Practices for the Modern Stoic | https://www.amazon.co.uk/Happy-Body-Virtues-Practices-Modern/dp/1733044108/
I Got This: The Art of Getting Grit | https://www.amazon.co.uk/Got-This-Art-Getting-Grit/dp/0996243968/
Wayne Dyer | https://www.drwaynedyer.com
Tim Ferris | https://tim.blog