In this episode Ryan Blake chats international rugby performance with Pete Atkinson.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Dave Reddin | https://uk.linkedin.com/in/dave-reddin-3b095610
Raph Brandon | https://twitter.com/raphaelbrandon?lang=en
Frans Bosch | | https://twitter.com/fransboschbook?lang=en
Strength & Conditioning Research Instagram | https://www.instagram.com/chrisabeardsley/?hl=en
Yann Le Meur Instagram | https://www.instagram.com/ylmsportscience/?hl=en
Pete Atkinson | https://twitter.com/ackfordatkinson?lang=en

In this episode Ryan Blake chats sport science in professional football with Laurence Bloom.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Benchmark 54 | http://benchmark54.com
Tony Strudwick | https://twitter.com/StrudwickTony
Ben Rosenblatt | https://twitter.com/ben_rosenblatt
Raymond Verheije | https://twitter.com/raymondverheije
Vern Gambetta | http://www.gambetta.com
Dan Baker | https://www.danbakerstrength.com
Tim Gabbett | https://gabbettperformance.com.au
Laurence Bloom Twitter | https://twitter.com/bloomy1981

In this episode Ryan Blake chats modern day strength and conditioning jobs and working in elite tennis performance environments with Daz Drake.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Daz Drake Instagram | https://www.instagram.com/apacoachdaz/
Athletic Performance Academy | http://athleticperformanceacademy.co.uk
Eric Cressy | https://ericcressey.com
Mike Boyle | http://www.strengthcoach.com
Ian Jeffreys | https://www.southwales.ac.uk/courses/bsc-hons-strength-and-conditioning/829/meet-the-lecturer-professor-ian-jeffreys/
Ben Haining | https://www.linkedin.com/in/ben-haining-96b26012b/
Howard Green | http://www.hgreentennisfit.com/blog/
Boxing Science | http://boxingscience.co.uk
Matt Kuzdub | http://www.mattspoint.com/about/
Steffan Jones | https://www.instagram.com/steffanjones105/?hl=en
Alex Natera | https://twitter.com/alex_natera?lang=en

In this episode Ryan Blake chats performance training facilities with Tristan Baker.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Go Performan Website | https://www.go-perform.co.uk
Dan John Website | http://danjohn.net
Ron McKeefrey Website | https://ronmckeefery.com
Essentials of strength and conditioning textbook | http://www.humankinetics.com/products/all-products/essentials-of-strength-training-and-conditioning-4th-edition-ebook
High performance training for sports textbook | http://www.humankinetics.com/products/all-products/high-performance-training-for-sports
Yann Le Meur website | https://ylmsportscience.com

In this episode Ryan Blake chats long term athletic development with Ben Haining.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Youth Strength & Conditioning Association | YSCA (www.youthsca.com)
Stuart McGill (https://uwaterloo.ca/kinesiology/people-profiles/stuart-mcgill)
Avery Faigenbaum (https://hes.tcnj.edu/faculty-profiles/avery-faigenbaum-2/)
Rhodri Lloyd (http://www.cardiffmet.ac.uk/schoolofsport/staff/Pages/Dr-Rhodri-Lloyd.aspx)
Stephen Covey (https://www.stephencovey.com)

In this episode Ryan Blake chats development, business and performance coaching with Brendan Chaplin.

We ask him the questions we ask all our guests...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?

Links mentioned in this episode:
Vern Gambetta Blog (http://www.functionalpathtraining.typepad.com)
Seth Godin Blog (http://sethgodin.typepad.com)
Strength & Conditioning Education Website (www.strengthandconditoningeducation.com)
Brendan Chaplin's Website (www.brendanchaplin.com)

Founder and CEO Ryan Blake explains answers various questions about the company...What extreme sports performance is? When it was started? Who is it for? What does it offer?
What are it's media channels? What it's weekly blogs consist of? What it's monthly newsletter contains?

He then goes on to answer are series of questions that future guests from various sports and performance related backgrounds will be asked...Who are you? Where have you come from and what have you done along the way? What are your 3 top areas of interest? What are the 3 most valuable things you have learnt? Who are your 3 top influencers? What are your top 3 resources for information? What are your top 3 pieces of advice in life, exercise, sport and/or performance?