The 20/20 Podcast

Eye2Eye: Keeping Your Head When Life Gets Loud


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In this Eye2Eye episode, I wanted to do something more personal and reflective. I’m sharing a poem that I’ve come back to time and time again throughout my life: “If—” by Rudyard Kipling.

It’s one of those pieces that seems to hit differently depending on where I’m at. I’ve turned to it during tough moments when I’ve needed a reset, but also during the highs as a reminder to stay grounded and keep my ego in check. For me, it’s not just a poem... it’s a blueprint for how to navigate life with a bit more clarity and intention.

In this episode I want to take a few minutes to reflect on some of the lines that resonate most with me. Lines about staying calm when everything around you feels chaotic, trusting your instincts even when others doubt you, and learning to treat both success and failure as temporary states rather than defining moments.

There are also lessons about being willing to take big swings, knowing that sometimes you might have to start over—and the importance of pushing forward even when you feel like you’ve got nothing left in the tank.

At the end of the day, this episode is really just a reminder (to myself as much as to anyone listening) that growth doesn’t come from comfort. It comes from staying steady, doing the work, and continuing to show up, no matter where you are in your journey.


Key Takeaway

1. Leadership starts with composure

When things feel chaotic, your ability to stay calm and steady is what sets the tone for everyone around you.

2. Success and failure are both temporary

Treating triumph and disaster as “imposters” helps you stay grounded and focused on the long game.

3. Progress requires courage and persistence

Taking risks, starting over when needed, and pushing forward—especially when it’s hard—is what ultimately drives growth.


If this episode gave you something to think about, shoot me a DM, take a screenshot, share it on Instagram or LinkedIn, and send it to someone who might need this reminder today!


Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

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The 20/20 PodcastBy Harbir Sian, OD

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