Eyes Up Mindset

Eyes Up Mindset

By John Shirkey and Jamie WagnerEducationSelf-Improvement
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Eyes Up Mindset episodes

  • 41. Structure, Discipline, & Consistency with Angelo Sisco of Alpha Hippie

    Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: Angelo gives great wisdom around finding who you are in life by seeking and practicing the process of Structure, Discipline, and Consistency. He like many other guests before him challenges us to find our best daily while growing others along the way. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

    About Angelo: On October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life. After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression.

    In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new purpose. He lost 100 pounds, which catapulted a 10-year journey that he couldn’t even imagine.

    During the 2010’s, Angelo opened O’Hare CrossFit and CrossFit Harwood Heights, consulted over 400 CrossFit Affiliates worldwide, co-founded Lifestyle Nutrition and Conquer Athlete, became an international speaker on how to succeed as an Affiliate owner, and coached multiple CrossFit Games competitors.

    Angelo’s success in coaching and business gave him the confidence to begin what he would consider his most important journey of them all; his self-development, which he began in 2015.  After years of deep inner work, reflection, and growth Angelo titled his journey of self-discovery, Alpha Hippie.

    In true Angelo Sisco fashion, he followed what inspired him and began sharing his message through his podcast Alpha HIppie, and began mentoring other men on their path to self-discovery.

    Resources:

    Website: https://www.iamalphahippie.com/

    Podcast: https://podcasts.apple.com/us/podcast/alpha-hippie-podcast/id1396722039

    Instagram: https://www.instagram.com/iamalphahippie/?hl=en

    Twitter: https://twitter.com/alphahippie?lang=en

    Facebook Group: https://www.facebook.com/groups/thewayofthecourageousman

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    33 min
  • 40. Small Victories, Realistic Expectations, and Servant Leadership with Chelsea Johnson-Muir

    Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes:  Chelsea brings the energy and this episode is full of inspiration and motivation. Serving others is never a bad thing and sometimes you have to "let them see you in the trenches" as Chelsea says in order to create buy in from your team. We get into her personal story of perseverance and overcoming a career ending brain injury to where she is now thriving, growing young people, and serving others. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

    About Chelsea Johnson-Muir: Chelsea F. Johnson Muir is an Educator and the Head Girls Basketball Coach at Amos P. Godby High School in Tallahassee, Florida. Here, she teaches Biology, Physical Science and Advanced Placement Environmental Science. She has taught for seven years and has coached for eleven years.

    Chelsea is a 2005 Alumna of Amos P. Godby High School, which is what motivates her to mold young people, daily. Along with teaching and coaching, she championed “Cougar Kings,” a program geared towards the development and mentoring of young men.

    Chelsea is a member of various organizations. She is a member of Delta Sigma Theta Sorority, Incorporated, The National Society of Leadership and Success, The Florida Athletic Coaches Association, and The Coaches’ Coalition and Embrace Us. In 2019, Chelsea was inducted into the Association of Godby Graduates Hall of Fame in the Athletics Category, for her hard work and successful career in sports. Chelsea is the creator of The Servant Leader Coaches Bible Study, which is a Servant Leadership guided webinar session and podcast for coaches and leaders to learn how to better serve those that we lead. This endeavor has allowed her to speak with numerous collegiate coaches, athletes, and professionals about their views of Servant Leadership, faith and how they apply it to their current roles.

    Resources:

    Podcast: https://podcasts.apple.com/us/podcast/the-servant-leader-coaches-bible-study/id1512822791

    Instagram: https://www.instagram.com/chefranjohn/?hl=en

    Twitter: https://twitter.com/thechelseaf

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    36 min
  • 39. The power of 5 minutes with Cassie Weaver, Sports Psychologist and Consultant

    Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes:  We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

    About Cassie Weaver: Cassie Weaver received her M.A. in Sport and Exercise Psychology in May 2018 from Minnesota State University, Mankato. She joined Mentally Strong Consulting with ample experience as a mental performance coach, health and nutrition coach, and collegiate volleyball coach. She is currently completing her CMPC certification.

    Weaver has spent the past four years as a NCAA collegiate volleyball coach at the Division II and Division III level. She played collegiate volleyball for Concordia University, St. Paul (2010-2014) where her team won four NCAA Division II National Volleyball Championships. Prior to college, Weaver was a USAG Level 10 gymnast at TAGS South in Apple Valley, Minnesota. She competed at regional and national meets in the all-around and was a MN State Bars Champion in 2007.

    Cassie leads team mental performance workshops with high-school and collegiate teams, and collaborates with coaches and/or athletic directors to help their respective athletes gain a high-performance edge. She also works one-on-one with elite, college, and high school athletes. Cassie finds energy and joy working with these athletes because they are highly driven and are always looking to “level-up” their performances.

    Resources:

    LinkedIn: https://www.linkedin.com/in/cassie-weaver-9aa75a84/

    Instagram: https://www.instagram.com/c_weaves/?hl=en

    Twitter: https://twitter.com/cassie_weaves?lang=en

    Mentally Strong Consulting-https://www.mentallystrongconsulting.com/

    Mind Gym: https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970

    Beyond Grit: https://www.mentallystrongconsulting.com/store/

    10 Minute Toughness: https://www.amazon.com/10-Minute-Toughness-Training-Program-Winning/dp/0071600639

    Finding Mastery Podcast: https://podcasts.apple.com/us/podcast/finding-mastery/id1025326955

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    38 min
  • 38. It's up to you. Ask questions. Keep Growing. With Bryan Miller

    Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: . Bryan joins the Eyes Up Mindset podcast to discuss his personal journey in the music and real estate investing world as well as how he continues to grow and give to others. He challenges all of us with the statement "It's up to you." The information is out there, opportunities are everywhere, and the only thing missing is your willingness to take a step and endure a little risk. Either way you are risking something because in action is also a risk. You get too choose which risk you take on a daily basis which is why Living Eyes Up and seeking daily growth is what we, and Bryan, encourage you to do in this episode. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

    About Bryan Miller: As founder of Sensory Overload Music, Bryan E. Miller has created dynamic and compelling music for some of the world’s most visible and respected companies. He has written music for almost every imaginable style in virtually every form of media. His compositions have been featured in projects such as: 

American Idol, The Big Bang Theory, Next Top Model, Dancing With The Stars, Boston Legal, and Access Hollywood.



    Additionally, he has a wide range of commercial credits:

 Nike, Taco Bell, Ford, Lexus, Wells Fargo, Honda, Hyatt Hotels, Campbell’s Soup, Dodge Ram, Yamaha, and NFL Films.

    Bryan is an active film composer in Los Angeles who started investing profits in order to build an extensive Real Estate Portfolio. He has 60+ streams of income and enjoys a portion of the cash-flow from over 25,000 rental units consisting of single family rentals, apartments, self storage, mobile home parks, retail shopping centers, and notes. He is currently building 46 single-family homes and 58 rental units in Los Angeles.

    Resources:

    https://www.linkedin.com/in/bryanemiller/

    https://www.linkedin.com/in/capital-stack-investments-3294a11b5/

    Instagram:   CapitalStackInvestments

    Web:  www.CapitalStackInvestments.com


    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    47 min
  • 37. Changing "Have to" to "Get to" and the power of Choice with Thomas Renner

    Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes:  Thomas Renner, Life Coach and Yoga Instructor, join us to explore the power of choice. Is there always a right and a wrong? What do our choices, our feedback, the results say about who we are? Do they make our identity? Listen further as we learn how his personal journey has helped him to grow into who he is today and helping others find their true selves. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

    About Thomas: "In 2011, Thomas felt a transformational emotional shift in his life. He completed the NASM Personal Training certification in service of helping others create the life they desired.

    This certification began his fitness career in the Fall of 2012 teaching indoor cycling with Flywheel Sports. Since then, he has become a certified group fitness specialist, fitness nutrition specialist, and a YTT 200hr certified Yoga instructor.

    Thomas blazed the trail for indoor cycling instructors in Dallas and led the Flywheel instructor team from 2013-2019, traveling to teach and train instructors across the country in multiple formats. Currently he is teaching for Equinox  and City Yoga in Dallas, TX while also acting as an ambassador for Entity Muscle Balm and Every Man Jack, and a Legacy ambassador for Lululemon.  Thomas has started the transition into Life Coaching as well and would love to explore how he can help  let your true being shine and to share it with the world! Live Eyes Up!

    Resources:

    Facebook: https://www.facebook.com/thomasrennercoaching

    Instagram- https://www.instagram.com/thomasrennerofficial/?hl=en

    Coming Soon: https://www.thomasrenner.org/

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    41 min
  • 36. The Importance of Doing and Being with Joel Cochran of Ikon Fitness

    Check out Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: Joel Cochran joins us on this episode as we navigate the world of personal fitness and how it starts with our mind. Joel is the host of his own podcast and has also developed a program called The Ikon 12 Week which is the kick start to people choosing to live differently. You will quickly see why we wanted Joel to join us as his engaging and challenging messages align with what it means to Live Eyes Up. Join us and if you like what you hear please don't forget to rate, review, subscribe, follow, and most importantly share it with someone you care about. Happy 2021, let's get after it together and as always, LIVE EYES UP!

    About: Joel not only brings over 10 years of experience in the health and fitness field as a coach, but he also has a diverse background in leadership, consulting and business development helping start up and manage multiple small businesses and non-profit organizations. 

    As a graduate from the University of Nevada Reno Joel earned his bachelor’s degree in Communications with a minor in Community Health Science. Joel credits his education for playing a vital role in his success not only as a coach and business owner, but also with his growth in small group leadership where he led courses on finances, Christianity and grief therapy.

    Throughout his career Joel has had the unique opportunity to personally interact with over 3,000 individuals as the manager and introduction coach of two of the largest functional fitness facilities in the United States.  This gave him valuable insight into the recurring issues that people faced in their health and happiness which helped him create the techniques he now uses in his own life and in his program.

    Resources:

    Ikon Fitness: https://www.ikonfitness.com/

    Alpha Hippie: https://www.iamalphahippie.com/

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    40 min
  • 35: Growing Forward with Lessons Learned with John Shirkey and Jamie Wagner

    Check out Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: Today we review some of our most powerful takeaways from Season 1 of the Eyes Up Mindset Podcast and how they continue to shape our lives and those of our listeners. Join us as we Grow Forward with Lessons Learned from all of the incredible conversations in 2020. As Always, LIVE EYES UP. 

    About:

    Resources:

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    26 min
  • 34: The Good, The Bad, What's Next? With John Shirkey and Jamie Wagner

    Check out Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: Today we take a look back to see from where we have come and recognize the Good the Bad and then ask the most important question What's Next? When we dwell on the negative of our situation and miss opportunities for gratitude and growth because of it we are not living the best version of ourselves.  As Always, Live Eyes Up!

    About: 

    Resources:

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    22 min
  • 33: Don't miss the moment with Jeff Mumm- MN High School Hall of Fame Football Coach

    https://linktr.ee/eyesupmindset

    Jeff Mumm, legendary HS Football coach in Northern Minnesota, led the Thief River Falls Prowlers for 26 years winning multiple conference and section championships while capturing the hearts of thousands of young men, their families, and the community . He talks in our conversation today about how it was all the stuff outside of football that made them successful and is still the most meaningful. Service, dedication, discipline, and consistently living your values are topics we get to in this conversation as well as the title of Don't Miss the Moment. Join us as he shares stories, laughs, cries, and ultimately helps us explore what it means to find our best in all aspects of life. 

    As Always, Live Eyes Up!

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    48 min
  • 32. Personal Accountability: Clues, Patterns, Choices with Greg Reid

    Check out Eyes Up Mindset: https://linktr.ee/eyesupmindset

    Episode Notes: Today we got to hang out with Greg Reid, internationally renowned  keynote speaker, author, and entrepreneur. When we say hang out we truly mean it, he brings the energy and the fun in this conversation and all that he does. Throughout the podcast there are mindset tools, made easily digestible, to being successful and getting the results you want no matter your goals. Greg lives his life with the goal of getting the most out of each day and serving others. Join us as we explore these ideas and way more and As Always, Live Eyes Up! 

    About: Filmmaker and Keynote Speaker Greg Reid is a #1 best-selling author, entrepreneur, and the CEO of several successful corporations, who has dedicated his life to helping others achieve the ultimate fulfillment of finding and living a life of purpose. In addition to that Greg is a single dad of an 8 year old superstar named - Colt.  In addition to being published in 100 books and featured on Nationally Syndicated programs across the country, he produces major feature films, and has a Star on the Vegas Strip Walk of Fame. His unique style has made him a Forbes/Inc and Entreprenuer (Rated Top 10) Keynote Speaker for Corporations, Universities and Charitable organizations and has shared his message from the stages at the Pentagon, to the General Assembly floor of the United Nations (Novus Summit) 

    Resources: 

    Secret Knock: https://secretknock.co/ 

    Greg Reid: https://gregreid.com/ 

    Greg's Books On Amazon: https://www.amazon.com/Greg-S-Reid/e/B001KCK3J0

    Follow and Support us:

    Facebook Group: EYES UP MINDSET FAMILY

    Twitter: @eyesupmindset

    Instagram: eyesupmindset

    YouTube: Eyes Up Mindset Channel

    Website:  http://www.eyesupmindset.com/

    If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.

    Take a step with us today on this journey toward optimal performance.

    37 min

About Eyes Up Mindset

From the publisher's feed

The Eyes Up Mindset podcast is about getting better, period.