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EZ Conversations
EZ Conversations episodes
- Navigating Divorce and Co-parenting Wisdom
Join host Furkhan Dandia and special guest, seasoned family law attorney Seth Nelson, in this insightful episode of EZ Conversations. Dive deep into the key considerations when going through a divorce and discover invaluable insights on mindful co-parenting.
Seth Nelson, a recognized expert in family law, shares his wealth of knowledge to empower listeners with essential information about the divorce process. From legal nuances to emotional well-being, this episode covers it all, ensuring you are well-prepared for the challenges that may arise during this critical life transition.
Learn practical tips on effective communication, setting boundaries, and fostering a healthy co-parenting dynamic. Seth and Furkhan candidly discuss the importance of putting children first and offer strategies to navigate co-parenting with grace and resilience.
Whether you're contemplating divorce, in the midst of it, or striving for harmonious co-parenting post-divorce, this episode is a must-listen. Gain the tools and perspectives you need to make informed decisions and create a positive post-divorce future for yourself and your family.
Tune in to EZ Conversations for an enlightening discussion that will empower you to navigate the complexities of divorce and co-parenting with confidence and compassion. Subscribe now for your weekly dose of practical wisdom on all things relationships and personal growth.
Seth Nelson is a Tampa based family lawyer known for devising creative solutions to difficult problems. “I have been through a divorce and have a teenager. As difficult as the divorce process can be, especially when there are kids involved, things will get better,” he said when asked about the divorce process.
From an early age, he has always wanted to help people. After law school he found that he could do the greatest good by helping people through one of the most difficult times of their lives. Being a divorcee himself, as well as a father, he understands what you’re going through.
While focusing on Florida divorce law, Florida family law, and Florida family law mediation at the office, Seth wanted to continue helping people outside of his own jurisdiction so started up his podcast How to Split a Toaster: A Divorce Podcast About Saving Your Relationships.
Web: https://www.nlgfamilylaw.com/toaster
LI: https://www.linkedin.com/company/nelson-law-group-tampa-
FB: https://www.facebook.com/NLGDivorceandFamilyLaw
TW: https://twitter.com/Nelson_LawGroup
YT: https://www.youtube.com/channel/UCrewekZuSChFwipi0uET1cQ
IG: https://www.instagram.com/nlg_divorceandfamilylawSponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
50 min - Navigating Rites of Passage: A Father's Journey
In this heartfelt episode of EZ Conversations, host Furkhan Dandia engages in a profound conversation with the insightful Luke Entrup, exploring the often overlooked yet crucial topic of Rites of Passage for adolescent boys. Luke, a devoted father and advocate for intentional parenting, shares his personal journey in initiating his own son into the realm of adulthood.
As the discussion unfolds, Luke delves into the significance of rites of passage, shedding light on their transformative impact on a young person's life. The conversation touches upon the challenges of modern parenting and the importance of creating intentional, meaningful experiences to guide adolescents through this crucial phase of self-discovery.
Listeners will be captivated by Luke's firsthand account of navigating the complexities of initiating his son, the lessons learned, and the deepened connection that emerged from this shared experience. Furkhan skillfully guides the conversation, drawing out valuable insights and practical tips for parents and guardians seeking to implement meaningful rites of passage for their own children.
Tune in to this thought-provoking episode of EZ Conversations as Luke Entrup and Furkhan Dandia explore the profound impact of intentional parenting and the transformative power of rites of passage in shaping the lives of adolescent boys. Gain valuable perspectives, heartfelt anecdotes, and actionable advice that will inspire and guide you on your own parenting journey.
Luke is a leadership and men’s coach. He is the founder of the Father-Son Connection Experience, which is a rite of passage event for boys and their father figures. This retreat is for boys 10-14 and marks the passage from childhood into adolescence.
Luke also supports men to live lives of deeper impact through coaching and training.
You can find him at www.lukeentrup.com
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
50 min - Unlocking the Power of Kundalini Yoga
Join EZ Conversations host Furkhan Dandia in a valuable episode featuring Julia Abeln, as they delve into the transformative world of Kundalini yoga. Discover Julia's awe-inspiring journey of self-discovery and the profound impact Kundalini yoga had on her life, paving the way for her incredible transformation.
In this captivating episode, Julia Abeln, a dedicated Kundalini yoga instructor, shares her intimate narrative of how she stumbled upon this ancient practice and its remarkable effects on her personal growth. Through her candid conversations with Furkhan, listeners will uncover the secrets behind Kundalini yoga's ability to unlock inner potential, achieve spiritual harmony, and embrace life's challenges with resilience.
From exploring Julia's pivotal moments to understanding the profound philosophy behind Kundalini yoga, this episode offers profound insights into:
- Julia's personal experiences and the pivotal moments that led her to Kundalini yoga
- The transformative power of Kundalini yoga in reshaping perspectives and fostering inner peace
- How Kundalini yoga became the catalyst for Julia's journey toward becoming a passionate instructor
- Practical tips and guidance for those seeking to explore Kundalini yoga's profound benefits
Tune in to this thought-provoking episode of EZ Conversations and embark on a soul-stirring journey into the world of Kundalini yoga. Prepare to be inspired, motivated, and empowered as Julia Abeln shares her wisdom and experiences with host Furkhan Dandia in an enlightening discussion that promises to illuminate the path to self-discovery and transformation.
Julia is a Kundalini Yoga Teacher and Holistic Transformational Coach based in Berlin, Germany. She is passionate about creating safe spaces and experiences for people to reconnect to their authentic expression to live a more intentional and purposeful life by being true to who they are, their values, and their desires. In her work, she calls upon tools and practices based on Practical Spirituality that has proven effective throughout her journey from depressed corporate accountant to free-spirited yogi and coach travelling around the globe.
You can find Julia online and Instagram @julia_holistics and www.theholistictoolbox.com
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
48 min - Journey Within and Discovery of the Self
In this week's transformative episode, where I engage in a soul-stirring dialogue with the inspiring Bethany Inez. Together, we embark on a profound exploration of self-discovery, spirituality, and personal development.
Bethany Inez, a renowned coach and an advocate for personal development, shares her unique perspective on the transformative power of self-discovery. Drawing from her own journey, Bethany delves into the importance of embracing vulnerability and authenticity as catalysts for unlocking one's true potential.
Throughout the episode, listeners will be captivated by Bethany's wisdom as she imparts practical tools for self-reflection and introspection. From mindfulness practices to spiritual rituals, the conversation unfolds like a roadmap for those seeking a deeper connection with themselves.
Through a thought-provoking discussion my goal was to invite Bethany to share personal anecdotes and invaluable insights. Together, we explored the intersections of spirituality and personal development, offering a roadmap for listeners to navigate their own inner landscapes.
Tune in to discover the profound impact of self-discovery on personal growth and how spirituality can guide the journey toward a more authentic and fulfilling life. Join EZ Conversations for an enlightening episode that transcends the ordinary, inviting you to embark on a transformative exploration of the self.
Bethany's first immersion in the study of the human experience spanned 20 years her career of owning salons and serving as a stylist. She quickly became known as the person who supported people to transform their inner worlds and lives - with a hair transformation as a bonus - and people returned to see her and share with her for years on end.
In surveying tens of thousands of people over this time, a common thread that she witnessed time and again was…people not recognizing themselves as the brilliant and unique humans they truly are. People are not seeing their innate worthiness. People are not seeing their splendour.
No matter what efforts humans were making in their physical world, they couldn’t see it.
Paired with her personal journey with all things human (like trauma and heartbreak!), healing and deep transformation, she devoted herself to spreading what she had learned, experienced, released, created and embodied, with other humans who needed it - and gratefully, Splendor was born.
It truly is her greatest joy in this life to support people to heal and see their magnificence so that they can powerfully step into the next evolution of themselves from a place of wholeness and worthiness.
Every one of the programs at Splendor is an extension of her heart, soul and lived experiences, so she knows they work.
Find Bethany online www. revealyoursplendor.com and @revealyoursplendor
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
41 min - Practicing Kindness: A Deep Dive with Alan Questel
Join us for a heartwarming and enlightening episode of EZ Conversations, where your host Furkhan Dandia welcomes the renowned author and kindness advocate, Alan Questel. In this special episode, Alan shares his profound insights from his book "Practicing Kindness" and delves into the transformative power of kindness in our lives.
Alan Questel, a globally recognized teacher and practitioner of movement and embodiment, has dedicated his life to exploring the profound impact of kindness on our well-being, relationships, and the world at large. Furkhan and Alan engage in a heartfelt conversation about how we can incorporate kindness into our daily routines and interactions, making the world a better place one act of kindness at a time.
In this episode, they explore:
- The concept of kindness and its significance in our lives.
- Practical techniques and exercises for cultivating kindness within ourselves.
- The ripple effect of kindness on personal growth and community building.
- Real-life examples of how kindness has transformed lives and communities.
- The role of mindfulness and self-awareness in practicing kindness.
Alan Questel's wisdom and expertise are sure to leave you inspired and motivated to infuse more kindness into your life. Whether you're a seasoned kindness enthusiast or just starting your journey, this episode offers valuable insights and actionable steps to make kindness a central theme in your story.
Tune in to "Practicing Kindness: A Deep Dive with Alan Questel" on EZ Conversations and discover how simple acts of kindness can create a ripple effect that touches hearts and changes lives.
Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humour and a gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries on 5 continents.Trained by Dr. Feldenkrais (Amherst 1983), he has created numerous Feldenkrais programs on varied topics, including one for pregnant women (Pregnant Pauses). He is the author of Creating Creativity – Embodying the Creative Process.
He is still discovering how to be kinder to others and toward himself.
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
51 min - Navigating Discourse on Women's Health and Birth Control
In this episode of EZ Conversations, host Furkhan Dandia sits down with the insightful and knowledgeable guest, Alicia Patterson, to delve into the nuanced world of women's health and the often-overlooked aspects of birth control. Together, they embark on a journey that goes beyond the surface, fostering a space for healthy discourse on these crucial topics.
Alicia Patterson, a renowned women's health advocate, brings her expertise to the forefront as she shares her perspective on the negative impacts of birth control. Drawing from her extensive knowledge and experience, Alicia explores the complexities of birth control methods and their effects on women's bodies, minds, and lives.
The conversation takes a deep dive into the various forms of birth control, discussing the benefits and potential side effects, as well as the importance of individualized choices for women. Furkhan and Alicia examine the impact of hormonal birth control on mental health, relationships, and overall well-being, providing a balanced and evidence-based perspective.
As they navigate the topic with grace and sensitivity, Furkhan and Alicia emphasize the importance of open and informed conversations about women's health and the options available. They explore the role of healthcare providers, societal expectations, and the need for better education and awareness on this critical issue.
Join Furkhan Dandia and Alicia Patterson in this thought-provoking episode as they encourage healthy discourse, challenge preconceived notions, and empower women to make informed decisions about their health and well-being. "Navigating Healthy Discourse on Women's Health" is a must-listen for anyone interested in understanding the complex world of birth control and its implications for women's lives.
Alicia Patterson is a mental health counselor and women's pelvic health specialist in Denver CO. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, Dialectical Behavioral Therapy, crisis assessment and remediation, attachment and perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields.Alicia provides a variety of services including specialized somatically oriented individual counseling, dance movement therapy, holistic pelvic care, practitioner training, professional mentorship, and more. To learn more, visit Alicia's website, join her mailing list and follow her on social media.
website: https://www.alicianpatterson.com/
instagram: https://www.instagram.com/aliciapattersonthx/?hl=enSponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 4 min - Quantum Healing: A Holistic Approach to Wellness
Join host Furkhan Dandia in this enlightening episode of EZ Conversations as he engages in a deep and insightful discussion with guest Katelynn Lehman, the founder of Quantum Clinic. Explore the fascinating world of quantum healing and how it benefits clients from a holistic perspective.
Katelynn Lehman, a pioneer in the field of holistic wellness, has made waves with her unique approach to healing and well-being through Quantum Clinic. In this episode, she shares her journey into the world of quantum healing and the remarkable impact it has had on her clients' lives.Together, Furkhan and Katelynn delve into the intricacies of quantum healing, shedding light on the concept of treating the body, mind, and spirit as an interconnected whole. Learn how Quantum Clinic integrates cutting-edge quantum science with traditional healing methods, offering clients a holistic approach to health and wellness.Discover the benefits of quantum healing, from alleviating physical ailments to reducing stress and enhancing overall vitality. Katelynn and Furkhan discuss real-life client stories that illustrate the transformative power of quantum healing and the lasting positive effects it has on people's lives.Whether you're curious about the science behind quantum healing or seeking alternative solutions to enhance your well-being, this episode is bound to leave you inspired and enlightened. Join us for a stimulating conversation that challenges conventional approaches to healing and opens up new avenues for holistic wellness.Tune in to "Quantum Healing: A Holistic Approach to Wellness" on EZ Conversations with Katelynn Lehman and host Furkhan Dandia. This episode will empower you to explore new horizons in the pursuit of well-rounded health and vitality.Subscribe, listen, and embark on a journey towards a healthier and more balanced you. Don't miss out on this thought-provoking episodeQuantum Clinic is a model of preventative care for the mind, body, spirit and soul. It has combined elements of biofeedback training, floatation REST, frequency therapy, and expressive arts to facilitate a deeply relaxing and restorative experience.Dr. Lehman’s background is in Clinical and Multicultural Community Psychology. She has worked in private practice and community mental health since 2009. Dr. Lehman’s clinical experience ranges from business executives, immigrants seeking asylum, and persons exiting the incarceration system, to those with serious mental illness, addictions, and victims of trauma and medical malpractice.She is also author of the unpublished book, Uncertainty Advantage: Lessons to Leading From an Emerging Future. In this book, Dr. Lehman skillfully weaves an initiation for our minds and hearts to access our own purpose and meaning in relation to the task at hand: adapt or die.web: https://www.quantumclinic.com/Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
54 min - Exploring Metaphysics, Duality and Entropy
Join us on this thought-provoking journey as host Furkhan Dandia engages in a captivating conversation with the brilliant Kola Adetu, who, similar to the host, takes a significant interest in philosophy and metaphysics. In this episode of EZ Conversations, we delve deep into metaphysics, duality, and entropy, exploring the profound questions that have fascinated humanity for centuries.
Kola Adetu, who has worked in metaphysics, guides us through the intricate world of abstract concepts and the nature of reality. Together with Furkhan, they unravel the mysteries of existence, pondering questions like: What is the nature of reality? How do we perceive and interact with the world around us? Is there a fundamental duality in the universe, and if so, what implications does it have on our understanding of life, consciousness, and existence?
In this intellectually stimulating episode, our guest challenges conventional thinking, introducing unique perspectives on metaphysical principles and the concept of duality in the human experience. Kola Adetu's profound insights will leave you contemplating the very fabric of the universe and your place within it.
Furthermore, the conversation delves into the fascinating topic of entropy, examining how this fundamental concept from physics might have profound implications for our understanding of order and chaos in the cosmos and our lives. As Kola Adetu and Furkhan Dandia explore the intersection of metaphysics, duality, and entropy, they shed light on how these ideas can transform our perception of the world and inspire us to explore the most profound questions of existence.
Tune in to this episode of EZ Conversations to gain a deeper understanding of metaphysics, duality, and entropy and to embark on a philosophical journey that will challenge your perceptions and expand your horizons. This conversation will leave you with new insights, profound questions, and a renewed sense of wonder about the universe and the mysteries surrounding us.
Over the last 23 years of his life in the UK, Kola went from being a refugee for 19 years in the UK, unable to work, travel and even finish university, to getting his settlement in the UK in 2018 and becoming a father, he has discovered, studied and practiced a set of sciences that allows him to remain resilient and be emotionally regulated, irrespective of the conditions of his environment, memorized feelings and to get beyond the autonomic primitive responses of his biology that are "livewired for survival."
He discovered that if we combine europsychoendocrinology, brain science, epigenetics, brainwave studies, quantum mechanics and the neurobiology of stress [trauma], the combination of these sciences can truly empower each of us to begin to interact with the nature of our biological life, with the Unified Field of consciousness and energy; Light and information.
His passion is to teach these sciences and empower people from all walks of life to enter the quantum field beyond time and space. The quantum field is a realm of possibilities. It is a self-organizing, self-creative, and self-initiating force that consistently and constantly gives us life without our will, and IT KNOWS MORE THAN US.
He teaches people from different walks of life how to merge their consciousness with this Greater Force.
Find Kola online: kolaadetu.com or Instagram: @Kola.Adetu
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 16 min - A Journey to Men's Mental Health
In this deeply personal and inspiring episode of EZ Conversations, your host, Furkhan Dandia, engages in a candid conversation with the remarkable Zak Hussein. Together, they embark on a heartfelt exploration of their mental health journeys, discussing their choices and the paths to achieve inner peace and happiness.
Zak Hussein, a Calgarian, entrepreneur and fellow podcaster, reveals a pivotal moment in his life during the early days of the pandemic. Facing the pressures and uncertainties of the world's events, Zak decided to go alcohol-free to support his mental health. As he shares the transformative impact this choice had on his well-being, you'll gain invaluable insights into the power of making intentional decisions for the sake of one's mental and emotional health.
Throughout the episode, Furkhan and Zak delve into the ups and downs of their mental health journeys, discussing the various tools and strategies they've employed along the way. This open and honest conversation is a testament to the power of vulnerability, resilience, and the importance of seeking help and making choices that promote mental well-being.
Join us on this poignant and illuminating episode of EZ Conversations as we explore the profound impact of going alcohol-free, the strength it takes to prioritize mental health, and the transformative journey that Zak Hussein and Furkhan Dandia have embarked on to find their inner peace and happiness.
Zak H. is a Calgary-based technology and digital media entrepreneur born in Dar es Salaam, Tanzania (East Africa). He migrated with his family at a young age, making Canada home. After the loss of his mother and the challenges he faced with mental health and depression of an all-time low, Zak decided to go deeper within himself and get sober, which resulted in Zak needing an outlet as his social life had changed, and loneliness occurred. In 2021, Zak decided to launch the Canadian Podcast (https://instagram.com/canadianpodcast), which is a homegrown show that has its studio based in Calgary, Alberta, Canada. The Canadian Podcast Show (https://canadianpodcast.ca) highlights guests from all walks of life as they share their stories on what they have learned thus far to better themselves, their place of work and the community in which they work, thrive and live.
In June of 2023, Zak decided to bring a group of men from various walks of life together from across our nation of Canada to launch and create a social media, online and in-person awareness of Men’s Mental Health as June is men’s mental health month. As an entrepreneur in the digital realm, Zak decided that the branding of the name would be ‘MenTELL Health,’ a passion project dedicated to fostering men's mental health awareness. Zak believes that as one, our community can come together and work together through the grassroots to help each other shatter the silence and erase stigma by encouraging open dialogue and empowering men to speak up about their struggles regarding their mental well-being.
In his journey, Zak found help through members of the community who were online and in-person and firmly believes that no one is alone out there, even when we may feel it at times. The MenTELL Health campaign objective of #MenTELLHealth is to bring awareness and diminish the stigma surrounding men's mental health in June 2023.
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 16 min - Unlocking the Mystical Path to Purpose
In this captivating episode of EZ Conversations, I delve into mysticism with a remarkable guest, Martin Hristov. Join us as we embark on a thought-provoking journey through the depths of the human spirit and explore how mystical experiences can transform certain people's lives and illuminate their true purpose.
Martin Hristov, a renowned mystic and spiritual guide, shares his profound insights into the mystical aspects of life. Together with me, he unravels the mysteries of ancient traditions, spirituality, and the power of mystical encounters to awaken inner selves. Discover how these extraordinary experiences can serve as a compass, guiding one toward a life filled with meaning and purpose.
In this episode, you'll learn:
- What mysticism truly means and how it can transcend religious boundaries.
- Personal anecdotes and transformative moments from Martin's mystical journey.
- Martin shares that people can access and embrace mystical experiences.
- How to interpret and integrate these mystical insights into everyday existence.
- The profound impact of living with purpose and how it can lead to a more fulfilling life.
Join me and Martin Hristov as we discuss the mystical realm and how some people harness that power to change their destiny. Prepare to be inspired, enlightened, and motivated to embark on your path toward a life of purpose.
Tune in to this enlightening episode of EZ Conversations and embark on a quest for inner wisdom and spiritual growth. Take advantage of the opportunity to tap into the transformative potential in your life!
Martin is an author, inspirational speaker, and personal bliss coach. As a thought - leader, and subject matter expert in holistic well-being, he helps successful men in midlife crises to gain lasting fulfillment. To end the suffering in their lives. And to cultivate a permanent state of total well-being. Without the need to achieve more. Those who know him
well describe him as a modern mystic, yogi, biohacker, philosopher, esoteric scholar, polymath, and maverick. One thing is for sure. He has dedicated his life to exploring the furthest boundaries of human potential. And he fervently walks his talk daily.Martin grew up in Bulgaria and emigrated to the US shortly after graduating high school. There, he spent the next decade of his life pursuing achievements while moving across different states. He's also a licensed real estate broker, audio engineer, music producer, tech startup founder, investor, and professional union[1]certified bartender.
Martin is an avid cigar aficionado, motorcycle rider, and adventurer who's always up to something, challenging the status quo. Today, he lives in Santa Monica, California. And putting the finishing touches on his first book, Superb: Men’s Ultimate Guide to Holistic Well-Being. In it, he has distilled the essence of the game-changing tools, techniques, and strategies he has discovered and perfected over a decade of commitment to pursuing personal excellence and exponential growth.
★ Website: https://MartinHristov.com
★ Special Offer: http://SuperbFreeGift.com
★ YouTube: https://www.youtube.com/@martosays
★ Instagram:https://www.instagram.com/martosays
Sponsors of the Podcast:
We Are Wild for 25% off your first order: https://zen.ai/EZ23If you would like to support EZ Conversations, here are all the ways you can do that:
Here are all the ways you can support the podcast:
Instagram: www.instagram.com/eunoiazen
Facebook: www.facebook.com/EunoiaZen
YouTube: https://www.youtube.com/@EZConversations
patreon.com/EzConversations
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon:
https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support
Sponsors of the Podcast:
- AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first subscription.
- BetterHelp: https://betterhelp.com/ez10, for 10% off your first month of therapy
- Aura: For a free two-week trial
- Dookio: https://trydokkio.com/ezconversations
- NuCalm: for a one-week free trial
- Descript : https://get.descript.com/EZ
- LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
- Dr. Lewis Nutrition : https://drlewisnutrition.com/ez
- WeInspect: https://www.thedusttest.net/M81HLR/3QQG7/
- Optery: https://%20https://get.optery.com/EZCONVERSATIONS
- Eleven Labs: https://try.elevenlabs.io/EZCONVERSATIONS
- Jane: https://janesoftware.partnerlinks.io/EZCONVERSATIONS
- Four Sigmatic: https://us.foursigmatic.com/EZ for 20% off using the code: EZ
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Disclaimer: The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
56 min
About EZ Conversations
From the publisher's feed
Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia.
You can also support this podcast through Patreon: https://patreon.com/EzConversations.
Musical credit to Michael from Piano Hooks.
Disclaimer:
The content shared on this podcast is for educational and informational purposes only and should not be considered therapy, counselling, or clinical advice. Listening to this podcast does not establish a therapist–client relationship. The views expressed are my own and are separate from my clinical practice. If you are experiencing mental health challenges, please seek support from a qualified professional in your area.