Dr. Cynthia and Kaylyn discuss anger today. There are so many emotions that we are meant to feel. They are a part of life, but sometimes we don't want to address the tough ones. Anger being one of those. Sometimes anger creeps up on us, sometimes we feel people pushing our buttons and other times we may fly off the handle when someone cuts us off in traffic. These feelings of anger happen, but we can control how we deal with them. Join us as Dr. Cynthia guides us to a safe place to heal these feelings of anger and address those "anger buttons" that we have.
Meditation begins approximately 31:30

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