Ok friends, this episode with Cassie B. is so raw, blunt, and possibly divisive.  Listen as Cassie shares her authentic, no-nonsense, story.  We have taken aim at gaining weight, lifestyle choices, exercising more, and a very popular fad diet!  There are plenty of truth bombs dropped in this podcast! Enjoy...and if you don't, just unsubscribe!  

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

Follow her on IG @Cassiiee_bazzyyy

Starting with insecurity & low self-esteem, my guest Patrick Lyons, decided to make a change. He has gone from scrawny to hulky, created his own fitness program called "The Lyon Shred", competed on American Ninja Warrior, and has given a TED Talk.  This is just a few of the impressive accomplishments Patricks consistent effort has earned.  
 
The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

You can follow Patrick on IG @PatrickLyons

Check out his YouTube channel
https://www.youtube.com/channel/UCIcS9srnoO3y82F3Z3h_ZiQ/

The BEST teachers don’t tell you what to see, they SHOW you where to look.

This weeks episode, my guest is none other than the amazing fitness influencer Jordan Syatt.  While secretly enjoying Harry Potter books and becoming a black belt in chugging coffee, he followed his passion for fitness by learning about the body and exercise.  His humor and no bullshit approach has gained him a massive following on Instagram and Youtube.
 
The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

You can follow Jordan Syatt on IG@SyattFitness 
https://www.instagram.com/syattfitness/

Check out his YouTube channel
https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg

On episode 6 of Fuck Perfect, my guest is Caulen Lauria, the owner of a super-charged wellness center in Austin called Cryo Body Works.  He discusses how his pursuit of peak performance athleticism led him to the science of optimizing the body's ability to heal.

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

If you're in the Austin area, I highly recommend checking out Cryo Body Works at 3501 Hyridge Dr, Austin, TX 78759

This weeks episode, my guest is Sam Aochi; a teacher, cross-fit trainer, and parent.  The topics we cover are fantastic! 

Listen about how you can choose to use your pain to create growth instead of limitations. 

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

I can't wait until you hear how this interview flows back and forth with the talented Actor/Photographer, Arthur Marroquin and myself.  We bounce around from the topics of reality TV, fashion, acting, to fitness, while Arthur shares a common theme for his success! 

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.

If you're in the LA or Austin area and need a stellar photographer. I recommend contacting Arthur on IG or his website below.

@arthurmarroquin 

@officialabmphotography

Www.abmpix.com

On this episode of Fuck Perfect, Psychologist and Coach, Poppy Sprague and I discuss perspectives, failure, and discovering diamonds in our backyard! The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others

Contact: http://www.poppysprague.com/contact/

JOIN US FOR SELF-MASTERY ONLINE:
http://bit.ly/poppyspragueasm

FREE Gift: 
SevenFatalMistakes Article
http://bit.ly/sevenfatalmistakes

Welcome back to Fuck Perfect. You and I both made it to episode 2! This week, Mark and I weave in and out of topics regarding the purpose of failures in life, falling off the wagon with health goals, and being a present parent by connecting with our kids instead of the approval your parenting from Social Media. 

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others

Welcome to the first episode of Fuck Perfect.  Listen as, Tanner and I explore the connections between pain and perfection. The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.