Fabulous On Purpose!

Fabulous On Purpose!

By Shani RichardsBusinessCareers
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Fabulous On Purpose! episodes

  • Fabulous on Purpose! | "Bounce Back to What?"
    Welcome to the 2019 edition of "Fabulous on Purpose!" Happy New Year! This is my birthday month and so I'll celebrate with some special guests this month. During this episode, we'll explore a reflection on how to wrap up a year without resolutions.
    Our main topic is resilience and we explore the power, pitfalls, and preparation that is essential in order to recover quickly to the state of who you want to be instead of who you happen to be. Let's be aware of and intentionally cultivate who we are at a foundational level - that's what we will 'bounce back' to.
    28 min
  • Fabulous on Purpose! | 2018 Reflection and "What Competition?"
    In this final episode for 2018, I share a very personal reflection and my lessons learned around my word. The value of my word and how keeping it to others and to myself contributes to or detracts from my sense of being and my purpose.
    Additionally, this episode addresses how focusing on the wrong "competition" can be distracting and lead us in the wrong direction and makes the case that focusing on the right "competition" offers an opportunity to head in the right direction.
    26 min
  • Fabulous on Purpose! | Getting Beyond Good Intentions
    This episode addresses the pitfalls of remaining in the preparation and planning stages of our "good intentions" and encourages action to invest in desired outcomes.
    What happens when we step beyond our intention setting efforts into action? Why do we have to start moving and doing now in order to have the year and the outcomes that we want in the year ahead?
    Listen to this episode for insight, inspiration and to get beyond your good intentions, into action and into a life that is Fabulous On Purpose!
    25 min
  • Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 6: It's Not Over
    This is week 6 - the "final" week of our Hot Bodies for the Holidays Challenge and this episode focuses on:
    1) Celebrating our specific wins and successes. Looking beyond the numbers, what did we gain? What did we lose? What specifically are we honoring and rewarding?
    2) What's next? Challenges open up opportunities for us to examine and achieve because they focus our attention so, what else do we want to focus on beyond the end of this challenge week?
    15 min
  • Fabulous on Purpose! | Beyond the Scale
    In this episode, we're looking at the scale and exploring its purpose, its capacity and limitations. Do we look to the scale for more than just the numbers? Are there other and more credible sources for the information that we are seeking? It's time to look beyond the scale.
    20 min
  • Sweat Stockton "Hot Bodies for the Holidays" Challenge | Week 4: Extend Your View
    This week we are extending our view beyond this 6 week challenge so that we can continue our success and build on it for a healthy lifestyle.
    This week we will:
    1) Look up from the scale to see the other information that we may have overlooked that can shed some light on how we are doing and succeeding.
    2) Look out to the weeks after the challenge so that we don't shortchange ourselves into short term success.
    3) Redefine and refine our "Hot Bodies" success story. What twists and turns and triumphs are in your story? We're the authors so we can keep writing a winning story or write in a triumphant recovery. It's up to us.
    4) Get Excited!! We are working towards who we will be in the days, weeks, months and years ahead.
    13 min
  • Fabulous on Purpose! | Success is Boring, Part 2
    In this 2 part series, I invite you to join me as we look at how we can dream, plan for and work for success which can be exciting and inspirational, but also how getting to success and staying in the success phase can be disappointing, frustrating and temporary.
    During today's episode, we will explore: 1) Approaches to understanding self 2) Using understanding to creates strategies to sustain success 3) Really define and understand when to be in startup mode vs seasoned mode 4) Cultivating the practice of both startup and seasoned modes across our projects and efforts
    31 min

About Fabulous On Purpose!

From the publisher's feed

Living a life fueled by vision and filled with purpose takes intention and practice. Thankfully, life offers so many lessons and opportunities. Join me to explore lessons from thought partners and…