Faceplants to Finish Lines

Welcome back to Faceplants to Finish Lines! In this episode, host Chad Bentley kicks off Season 2 with a fresh direction for the podcast: short, powerful solo episodes designed to help you unlock breakthroughs in your own life.

These quick episodes or "pit stops for your mind" will focus on transformational coaching tools, peak performance strategies, and conscious living practices you can apply immediately.

What you'll hear in this episode:

• Why the podcast is shifting to solo coaching deep dives
• How your unconscious mind can either sabotage or support your goals
• Practical ways to reprogram behavioral patterns running on autopilot
• The real reason Chad wants to deliver tools directly and clearly—without the fluff

Because this show isn't just about crossing finish lines anymore—it's about evolving through the race of life.

Got a question, challenge, or topic idea? Reach out at [email protected]

Welcome back to Faceplants to Finish Lines! In this episode, Chad is joined by his friend and transplant athlete, Roy McBeth, who opens up about his incredible journey of resilience, endurance, and transformation.

Chad and Roy dive deep into their shared experiences with polycystic kidney disease, discussing the powerful impact of kidney transplants on their lives, and families. Roy recounts his own journey of finding a living donor, and how he has continued to push boundaries by competing in Ironman races, triathlons, and the Police and Fire World Games — all while managing his health.

Roy also shares his passion for cycling and how sports have become essential for both his physical and mental resilience. He discusses his career in corrections and law enforcement, how he maintained his mental health through these demanding roles, and how he's found new purpose and strength through athletics post-transplant. Whether you're an athlete, a transplant recipient, or just someone who loves an inspiring story, Roy's journey is a testament to the power of perseverance, community, and setting big goals.

Show Notes:

Follow Roy on Instagram

Welcome back to Faceplants to Finish Lines. In this episode Chad sits down with Jerry Kroll, entrepreneur and CEO of Jevitty Life Science Corp. Jerry takes us on a journey from his early days growing up on a family farm to becoming a successful entrepreneur with a passion for motorsports, environmentalism, and health.

Jerry shares insights into the mindset that fuels his entrepreneurial success and discusses how his background in agriculture shaped his passion for sustainability and environmental issues. He also tells the story of how he brought his innovative electric car, the Solo, to life and his love for motorsport. Along the way, Jerry opens up about his thoughts on politics, the carbon tax, and the future of fossil fuels.

As an advocate for health and longevity, Jerry also shares his experiences as a runner and offers insights on wellness, showing how his focus on living longer, healthier lives ties into his business ventures.

Tune in to hear Jerry Kroll's inspiring journey from farm life to driving innovation in the worlds of motorsport, entrepreneurship, and health!

Show Notes:

Jerry's Website

Jevitty.com

In this episode of "Faceplants to Finish Lines," Chad welcomes Sean Millington, former CFL fullback, with shares his incredible story of resilience and growth. Sean reflects on his journey from high school rugby to a successful football career, detailing how early adversity fueled his determination to excel on the field.

Throughout the conversation, Sean shares valuable insights on limiting beliefs, the motivations that drove him, and the life lessons he learned from his mother. He emphasizes the importance of hard work, why perfect practice makes almost perfect, and the game changers in his routine that helped him stand out in a highly competitive sport.

Beyond football, Sean offers simple yet powerful tips for improving health and well-being, reminding us that sometimes small changes can make a big impact.

Show Notes:

Follow Sean on Instagram

In this episode of "Faceplants to Finish Lines," Chad welcomes legendary Ferg Hawke, an international ultra-distance runner whose remarkable journey has inspired countless athletes. Ferg shares how his brother's influence led him to start running and how he found his way into the world of ultra running.

Chad and Ferg dive deep into Ferg's motivation and his experiences in some of the world's most challenging races, including the Marathon des Sables and Badwater Ultramarathon. Ferg opens up about how the ultra-endurance lifestyle has shaped him personally, his work with fellow endurance athlete Ray Zahab, and why he loves working with his team. He also offers valuable advice for up-and-coming ultra runners and discusses how he's adapted his training and mindset as he's matured.

As Ferg reflects on his incredible career, he candidly shares whether he would have done anything differently and what he's planning for the future after his hip replacement. We also explore his feature in the documentary "The Distance of Truth."

Show Notes:

-Follow Ferg on Instagram

-The Distance of Truth

Today on Faceplants to Finish Lines Chad welcomes ultra-endurance athlete Tim Wilkinson. Tim, the youngest Canadian to ever finish an ultramarathon, opens up about his journey into running, his mental strategies for overcoming challenges, and how endurance athletics have been a source of healing and spiritual connection for him.

Discover how Tim transformed running into a spiritual journey, the significance of his unique training partner "Shadow" the tire, and his decision to lead an alcohol-free life. We'll delve into his remarkable experiences, including his favorite race—the Double Anvil—and his incredible performance in the Hawaii Ultraman. Tim also shares insights on adapting training with age, his nutrition plans, and balancing his life as a baker with minimal sleep.

Chad and Tim also discuss how running is Tim's getaway, purpose and his motivation, his chapter in the book "TRIing Times: Stories Of Tragedy and Triumph From Triathletes Around the World," how the ultra marathon community becomes like family during races and why he really enjoys doing the hard stuff.

Show Notes:

-Follow Tim on Facebook, Twitter and Instagram

-TRIing Times: Stories Of Tragedy and Triumph From Triathletes Around the World

Today on Faceplants to Finish Lines Chad welcomes Lucy Ryan, an endurance athlete and one of the top female ultra athletes in Canada. Lucy shares her experiences from her first ultra marathon in Australia to completing the grueling Badwater 135 Ultramarathon in Death Valley. She opens up about her motivations, her crashes, and her perspective on suffering as a part of the endurance journey.

Lucy also discusses her motivations, what goes through her mind when she crashes and how she gets herself to get back up and dives deep into one of her biggest faceplants: a mountain bike accident.

Join Chad and Lucy as they chat about their experiences together as part of the ultra marathon community in BC, aging and maturing as an athlete, and her experience and her why for donating a kidney. They also discuss Lucy's knee replacement surgery and the emotional and physical journey of adapting to a life where she can no longer participate in high-impact endurance events.

Tune in to hear how she is coping with this significant change and her approach to finding new ways to stay active and involved in the athletic community.

Today Chad welcomes a veteran actor, avid runner and longtime friend Matt Hill. Join them as they explore Matt's four-decade-long career in the entertainment industry; from his early days in Vancouver to unforgettable experiences working alongside Jackie Chan and voicing iconic characters, Matt shares the highs and lows that have shaped his journey.

Matt also shares his simple mission in life; to inspire the world, with his energy and love of people, running and our planet. He speaks openly about how running has helped, and continues to help him get over rejections in his career and discusses creating Run for 1 Planet – a run endeavour focused on "Inspiring Environmental Action, One Step at a Time" that took him across Canada and around the perimeter of America totaling 11000 miles (over 420 marathons!) Matt also shares how he was inspired to start Run for 1 Planet and how he stayed motivated during the set up and the long days of running.

Tune into for this inspiring conversation about faceplants, perseverance, and the power of following your passion.

More:

Website

Legacy 4 Kids

Twitter

Instagram

Welcome back to the Faceplants to Finish Lines Podcast. Today Chad welcomes his first guest, musician, drum circle facilitator, yoga teacher and marathon runner Lyle Povah. Join Chad and Lyle as they chat about Lyle's history with running, his journey as a musician and how he's stayed motivated throughout his long career.

Lyle has utilized drumming, rhythm, the voice, and movement to promote all aspects of wellness all around the world. Today he speaks about the inspiration behind the Drum Run, an adventure tour that promoted health and well-being by combining community drum circle workshops in cities throughout British Columbia with distance running events between each community. He dives deep into his experience during the 2 month, 1500 km run across BC including his spiritual moments along the Highway of Tears.

Lyle opens up about one of his personal faceplants, as well as his diet and lifestyle, including his sleep and nighttime ritual, and how that changes during long runs. He shares his upcoming projects and plans, including his first Ironman taking place shortly after his 70th birthday.

More:

Drum Run

Drumming and Health

LinkedIn

Rhythm of Life Society Instagram

Welcome to Faceplants to Finish Lines, a new podcast from Chad Bentley. In our inugural episode, Chad introduces himself and shares his story and the inspiration behind starting this new podcast.

Join Chad as he talks about the expectations of a family legacy and how he became a health, wellness, and business coach, his experience with low self-esteem and self worth and how that led to his start in Ironman events. Chad highlights the major distance races, triathlons and events he has participated in over the last decade, including his experience in the Epic5 Challenge in Hawaii.

We hope you enjoy this new podcast, Faceplants to Finish Lines, where every setback is a setup for a legendary comeback. Lace up your sneakers, grab your water bottle and join us every month as we explore the incredible journeys of those who have faced adversity and emerge stronger on the other side. Be ready for the adventure, let's dive in.