Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss procrastination this week. They explore whether or not there’s a difference between procrastination and laziness, how Bridget has always struggled with procrastination vs. Jeren’s ability to knock things off his list immediately. They cover what fee…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss their introverted and extroverted tendencies this week. They cover the definitions of introversion & extroversion, what it means to them in their lives, what they were like in their childhoods vs. what they’re like as adults, how their introverted a…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, cover hypochondria and health anxiety this week. Bridget shares her past experience with debilitating hypochondria, where it came from, how it manifested, and the treatment and habits she created to break the mental loops she was stuck in and help her beat …

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about marijuana addiction. They recall their first experiences with weed, their various levels of addiction to it - Bridget being a full-time stoner and Jeren who could take it or leave it - having stoner pride, yet marijuana addiction was laughed at i…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about the role God has played in their lives in the past and what they believe now. From Bridget’s Catholic upbringing to Jeren’s childhood with no religion of any kind, they come from very different places on this topic and have very different ideas, …

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss negative self-talk and the inner critic this week. They attempt to untangle their experiences with substance abuse, parental divorces, their own natures, and when that snowballed into negative self-talk, whether it’s part of the human condition, wha…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss depression this week. They talk about their own personal experiences with it, their first exposure to the concept of “depression”, how much therapeutic language has crept into everything, whether we’ve pathologized a lot of behavior that’s somewhat …

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss leaving Los Angeles as they prepare to move to Texas. They share how many times they’ve moved in their lives and their different expectations and experiences; Jeren having lived in Los Angeles for nearly 40 years, and Bridget being a nomad most of h…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, contemplate meaning this week. They discuss when they first started thinking about meaning, the search for it, when your life can be defined by a lack of meaning, how they’ve found it in their lives, and true meaning vs. false meaning. They also cover the r…

Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, talk about STUFF this episode. How much stuff most people have, particularly in America, what their relationship to stuff is, who likes to shop and who hates it, their mutual love of purging, keeping things you think you might need, and giving a thought for…