Welcome to the Fænix Vision Podcast with Jess Farmer! I'm really happy to be launching the podcast as an information resource for all those looking to improve their health & get out of pain. In this first episode I go through; The purpose & vision for the podcast, Symbology of the Fænix, My story & background, What is health?, How can I create it? 6 Different kinds of stress, Creating a dream for your health, Creating balance to reach your goal, How our choices influence our lives, 6 Foundation health principles & some actions you can take today to start improving your health Injoy! :)