In this episode, I’m sharing 32 of the most important lessons I’ve learned about business, mindset, and life over the years—things I wish my 16 year old self had known.

Whether you’re an entrepreneur, a content creator, or just someone looking to build a better life, these lessons will help you:

✔ Shift your mindset from fear to confidence
✔ Make smarter business decisions
✔ Prioritize what truly matters
✔ Avoid common mistakes that hold people back

Ready to transform the way you think and operate? 🎧 Listen now!

📩 Want more insights? Download my free Business Bible with more lessons here http://fastforwardamy.com/businessbible 

If you’re already doing multi-six figures and ready to scale with high-level coaching, this is for you. Apply via  forwardamy.com/applicationformeng and let’s see if we’re the right fit to grow your business to the next level.

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Do you want to make a (bigger) profit this year? In this episode, I share three powerful strategies to double your profits this year. Learn how to reduce unnecessary costs, maximize your sales efforts, and create a yearly sales plan that works.

If you're tired of feeling stuck or overwhelmed, these actionable tips will help you refocus and scale your business while creating a cashflow buffer.

PS Grab my free 2025 Sales Planner here: https://www.fastforwardamy.com/plannereng.
Let’s make this your most profitable year yet!

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Feeling distracted and overwhelmed as an entrepreneur? In this episode, I share the 3 powerful steps I use to stay laser-focused on my business growth, health, and life goals. Learn how to set specific goals, create an actionable plan, and track your progress to achieve incredible results.

Ready to take control of 2025? Download my free 2025 planner here: https://www.fastforwardamy.com/plannereng. Let’s make this your best year yet!

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

In this episode, I share how to overcome decision paralysis and make faster, better decisions to grow your business.

If you're struggling with making choices, whether it’s about pricing, platform, or product creation, I’ll walk you through a powerful decision-making strategy that helps you avoid the overthinking trap.

By learning to break down big decisions into smaller, manageable questions, you'll be able to move much more quickly and build the momentum your business needs.

Ready to implement your new decision-making skills into your plan for 2025? I’m offering my 2025 Digital Planner to you for free to help you structure your year and make decisions with ease. You can grab the planner here: https://www.fastforwardamy.com/2025plannereng

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Want to grow your business in 2025? In this episode, I’m sharing 9 must-know predictions for 2025 that will supercharge your business. 

From AI and ManyChat to personal branding and cross-platform sales strategies, these tips are your roadmap to success in the coming year. 

Want my list of 15 favorite software systems? Download my systems bible here: https://fastforwardamy.com/systems

Want my template to plan your best year yet? Download my free 2025 Digital Planner here: https://fastforwardamy.com/2025plannereng.

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

“What you do today, creates your tomorrow.” Are your habits holding you back from reaching your business goals? In this episode, I reveal the top 3 daily habits every entrepreneur needs to succeed. From starting your day with intention to building focus and moving your body, discover the simple yet powerful routines that drive success. Start listening to the episode now.

PS Do you want my 2025 digital planner and tutorial to help you set your weekly goals and keep an overview? DM me '2025planner' on Instagram on @fastforwardamy to get started today or click the link here to access: https://fastforwardamy.com/2025plannereng

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

In this episode, I’m sharing the six biggest lessons I’ve learned over nine years of entrepreneurship, including growing my revenue to over €7 million from online sales. From learning how to people-please less to mastering the art of planning ahead (what used to be my worst nightmare), these insights will help you lead your business with confidence and clarity.

Discover how to focus on what truly matters, control costs to generate higher profits, and embrace bold actions that move the needle. These lessons have been pivotal in rebuilding my business this past year and reigniting the love and joy I feel during work every single day.

💡 PS Download my free 2025 digital planner to map out your year like a pro: DM me “2025planner” on Instagram for instant access or get it on fastforwardamy.com/2025planner (the digital planner is formatted in English, but the download page is in Dutch!).

If you’re already doing multi-six figures and ready to scale with high-level coaching, this is for you. Apply via  forwardamy.com/applicationformeng and let’s see if we’re the right fit to grow your business to the next level.

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

New year, new goals! In this episode, I’m taking you behind the scenes of how I set personal and business goals in 8 key areas of my life using my Focus Wheel method. Whether you’re looking to improve your health, relationships, or finances, I’ll guide you through a simple yet powerful exercise to create goals that stick.

Want to follow along with my process? Grab your free Focus Wheel template here: https://fastforwardamy.com/focuswheel or DM me the word ‘focuswheel’ on Instagram. Let’s make 2025 your most intentional year yet!

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

This week, I’m sharing 3 powerful self-reflection questions that have kept me grounded and growing all year.

I’ll walk you through my weekly routine that helps me celebrate wins, identify areas to improve, and uncover what’s truly missing for future success.

Ready to end the year with clarity and confidence? Use this exercise to end the year on a high note. Tune in and start your own reflection ritual today.

PS Want to get started right away doing the exercise together? Get started with my Focus Wheel exercise! Click here to download: https://www.fastforwardamy.com/focuswheel

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Perfectionism might feel like a badge of honor, but it’s often just fear of failure in disguise. In this personal episode, I dive into my own journey with perfectionism and how I’ve learned to embrace doing things perfectly imperfect - despite what my ‘gut’ was telling me. If you’re holding back on launching your next big idea or struggling with procrastination, this episode is your reminder to take massive action—even if it’s messy!

Download my free Belief Book to boost your confidence and start breaking through perfectionism today: https://fastforwardamy.com/beliefbook

You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallenge

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources