We chat with Katy For Kings on her new single, her story and the power of narrative within a song.  She also gives an exclusive on her favourite swear word.  PLUS 2 exclusive songs. 

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A short one, and a lesson in talking to yourself.  Steve takes us through the week, BDV News and watches an Ant fight a Spider.

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When on tour, you spend a lot of time in the back of a van, coach or car.  We talk about the vans that shaped our tours. Life in the van, and what went wrong.  What they looked like, and how you lived in one. 

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To celebrate 25-ish years of Britpop.  Rip-snorters such as Northern Uproar,  Hurricane #1, and Catatonia.   We focus, with no scientific detail,  on the good, the bad and Echobelly of an Era that defined our lives.  

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We chat with Tristan and Olly from Coda. A super cool Live music Venue in Colchester.  Ever wanted to run a music venue? This episode Is for you.

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Red Hot Chili Peppers, Ed Sheeran, New Adventures.  Zac has worked with many of the biggest stadium acts in the world.   She talks to us for an hour on the job as Chief Operating Officer for the Kilimanjaro Group.  Plus how she stooped so low, as to tour manage our band  once. 

For anyone getting to the end. She never confirmed it was Barry Gibb. 

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Helen Fisher joins us to talk about what it is like to join a band, be the only girl in the band, and be the most talented member.   

would she do it again?   listen here. 

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What's it like to front a band? The pressure of performance, thinking of things to say and what to do. Our top 5 front people of all time also gets an airing. 

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We chat to one of our favourite bands of the moment.  Greebo.  Essex's own Fontaines D.C

Plus 2 exclusive acoustic tracks, including their new single 'Settle Down or Knuckle Up' . Out now. 

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Meet Ellie, A Therapist that shall be working from our shop. Available for bookings to help you if you're feeling lost on your journey.   Hear how on this episode. 

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