In this deeply moving episode of Fairy & Flame, we sit down with Sara Adams—author, singer, philanthropist, and sister to our beloved Fairy, Kathryn—for a conversation that holds both the unimaginable and the sacred.

Sara shares the story of losing her daughter, Alice Adams, to a horrific act of violence—an experience no mother, no family, should ever have to endure. And yet, within that grief, Sara reveals something extraordinary: a way of holding loss with grace, openness, and profound humanity.

This is not a conversation about “moving on” or “fixing” grief.
It’s about being with it.
It’s about allowing it to move through not just one person—but an entire community.

In a world that often isolates grief or assigns ownership to it, Sara chose something different. She allowed others to grieve alongside her. She opened the circle. And in doing so, created space for collective healing, remembrance, and love that continues beyond physical loss.

Together, we explore:
    •    What it means to grieve as a mother—and as a community
    •    The complexity and individuality of grief (there is no “right” way)
    •    How Sara held space for others even in her deepest pain
    •    The legacy of Alice and the love that continues to ripple outward
    •    Finding grace, meaning, and connection in the aftermath of tragedy

This episode is tender, raw, and deeply human.
If you have ever experienced loss—or walked alongside someone who has—this conversation will meet you there.

Content Note: This episode discusses the loss of a child and may be difficult for some listeners. Please listen with care.

⸻

✨ If this episode moves you, we invite you to share it with someone who may need it.
✨ Subscribe to Fairy & Flame for more conversations that elevate, expand, and connect us back to what matters most.

✨ To learn more about Alice's Treehouse
https://www.aliceadamsfoundation.com/

✨ Purchase Sara's book, "The Little Tree's Secret"

✨ To donate to the Sunshine Choir

✨ To donate to Alice's Treehouse 

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this episode of Fairy & Flame, we sit down with transformational coach, entrepreneur, and vitality guide Jennifer Masley for a powerful conversation about reclaiming energy, clarity, and purpose in a world that constantly pulls us out of alignment.

Jennifer has spent her life at the intersection of wellness, entrepreneurship, and human potential. Before stepping into her work as a transformational coach and guide for visionary leaders, she built multiple wellness-centered businesses rooted in sustainable food systems and nutrient-dense foods. Today, she works with founders, creatives, and high-impact leaders who are ready to move beyond burnout and into deeper alignment between their body, mission, and soul.

In this conversation we explore how true vitality isn’t just physical — it’s energetic, emotional, and spiritual.

We also dive into the wisdom of plant allies and how nature supports our ability to reset and recalibrate. Jennifer shares her perspective on microdosing, plant intelligence, and the everyday plants that can radically support our well-being.

Jennifer’s Top 5 Favorite Plant Allies
🌿 Dandelion Greens – a humble but powerful detoxifier and liver supporter
🍫 Cacao – a heart-opening plant that helps us reconnect to joy and presence
🌱 Wheatgrass & Moringa – dense green superfoods that restore vitality and cellular health
🍄 Psilocybin & Mushrooms – powerful teachers for consciousness, healing, and expanded awareness
🍃 Tea & Tobacco – sacred plant medicines traditionally used in ceremony, grounding, and prayer

In this episode we talk about:
✨ Reclaiming vitality and nervous system balance
✨ The role of cleansing and plant medicine in personal transformation
✨ Microdosing and consciousness expansion
✨ How entrepreneurs and creatives can lead from deeper alignment
✨ Why healing the self ripples outward into collective change
✨ Jennifer’s potent 3 day juice cleanse for mind, body and soul

Jennifer reminds us that transformation isn’t about becoming someone new — it’s about returning to the truth of who you already are.

If you’ve been feeling the call to reset your energy, reconnect with nature, and step more fully into your purpose, this conversation is for you.

Learn more about Jennifer's 3-day cleanse (for those in the Nashville area) and how to work with her from anywhere in the world.

Learn more about Jennifer's work with Golden Rule - Microdosing + Macrodosing Blueprint

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

The Year of the Fire Horse is here — and it’s not subtle.
In this episode, Kat and I talk about the energy of the Fire Horse and why 2026 is asking humanity to evolve faster than we’re comfortable with. Many people feel like the world is speeding up… or even burning down. But what if the fire isn’t destruction — what if it’s purification and creation?

We explore how to stay regulated when everything feels intense, how to ground into sacred simplicity, and why returning to the heart is the only stable place during times of rapid change.

We also share a powerful perspective that came through our conversations:
greed is not the problem — it’s the symptom.
Fear, lack, and scarcity create the conditions that disconnect us from stewardship, community, and trust in life itself.

This episode is about learning how to live well inside the fire instead of reacting to it.

You’ll hear us talk about:
    •    The energetic meaning of the Year of the Fire Horse
    •    Why life may feel faster, louder, and more confronting right now
    •    Sacred simplicity as a nervous system anchor
    •    What to do when the world feels chaotic
    •    The deeper roots of greed and how to transmute it
    •    Choosing stewardship over consumption
    •    Leading from the heart instead of survival

If you’ve been feeling the pressure of change, this conversation will help you understand why — and how to move through it with clarity instead of fear.

⸻

✨ Subscribe for new conversations exploring consciousness, healing, and the unseen forces shaping our world.

#fairyandflame #firehorse #consciousliving #spiritualpodcast #nervoussystem #collectiveawakening

Resources:
https://fairyandflame.com
2026 Year of the Fire Horse with Pam Gregory
https://angiearkin.com

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this episode of Fairy & Flame, we sit down with Molly Gibson—a Reiki practitioner, former pediatric death doula, and medicine woman whose life and work live at the intersection of grief, intuition, ancestral healing, and sacred presence.

Molly shares her extraordinary journey from growing up in a rigid, dogmatic religious environment—where intuition was discouraged and life paths were chosen for her—to reclaiming her inner knowing through service, storytelling, and profound spiritual work. For two years, Molly served as a pediatric death doula, walking alongside children and families at the threshold between life and death. In this role, she learned how to hold space for unimaginable loss with tenderness, grounding, and love—and how death can be one of our greatest teachers.

We explore how ancestral trauma echoed through her maternal lineage and how Molly has consciously worked to transmute that inherited pain into healing—for herself and her family. Through her experiences with plant medicine and ceremony, she speaks candidly about re-learning how to trust her intuition, embody her wisdom, and step fully into her calling as a healer.

Don't forget to like and subscribe for so we can continue to do this work and elevate the collective consciousness.

Visit us at https://fairyandflame.com

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

What happens when a historic ice storm in middle Tennessee strands you in a friend’s house with 20 people and 8 dogs, with nowhere to go?
You lean in… and record a pod ✨

In this spontaneous mini podcast, we’re iced in together and diving into some big, cosmic themes:

🌑 Kat shares her powerful experience at Stonehenge on the Winter Solstice (December 21) and the spiritual magic that unfolded there
🌀 We talk about timeline jumping, how both of us experienced major shifts over the last year, and how others can begin consciously moving into new timelines
🔥 Why 2026 feels like a potent energetic environment for expansion, recalibration, and choosing a different reality
🪱 And yes… we also get real about the parasite cleanses we’re on, what’s coming up in our bodies, and how we’re clearing these “wiggly worms” physically and energetically

This episode is part mystical reflection, part embodied conversation, and part “this is what happens when the power goes out and the frequency goes up.”

Grab a blanket, a cup of something warm, and settle in with us 🤍
Let us know in the comments what’s shifting for you.

Things you might here about in this episode.
Light our Fairy & Flame candle to initiate your 2026 timeline jump!

What we're using from Herbal Harvest for our parasite cleanse - The Ancient Wellness Blend.  Email Herbal Harvest and tell them you heard about it here!

This pod with Pam Gregory and Lee Harris is a must-listen.

Our favorite frequency machine, Ora.  For healing and ascending!

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

What if the parts of you that were silenced were actually your greatest power?
In this episode of the Fairy & Flame Podcast, intuitive energy healer Tracey Owens Lowd, shares how remembering your truth can dissolve limiting beliefs and ignite profound healing.

Tracey’s journey is one of remembrance, resilience, and radical healing. Growing up in the South with powerful intuitive and psychic abilities, she learned early what it meant to be silenced — yet she never forgot who she truly was. After walking through addiction and years of alcoholism, Tracey chose sobriety and began a profound awakening that would reconnect her to her gifts and her purpose.

In this conversation, Tracey shares a pivotal spiritual moment: waking in the middle of the night to find her room filled with her spirit guides — including the legendary mystic Edgar Cayce (chatgpt://generic-entity?number=2) — delivering a clear message of support and confirmation. That experience became a turning point in how she understood her path as a healer and guide.

We explore how Tracey now works with clients through energy clearing, intuitive guidance, and a deeply embodied somatic–psychic approach that helps people release trauma, dissolve limiting beliefs, and reconnect to their inner truth. At the heart of her work is empowerment — helping others remember who they are so they can step fully into their power.

This episode is a powerful exploration of:
    •    Energy work and intuitive healing
    •    Psychic abilities and spiritual awakening
    •    Healing through the somatic and energetic bodies
    •    Releasing limiting beliefs and reclaiming personal power
    •    Remembering your truth as a path to freedom and wholeness

If you’re curious about energy, healing, intuition, or what it truly means to live in alignment with your authentic self, this conversation will meet you right where you are.

Learn more about Tracey and her work at: https://rememberyourtruth.com/

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this powerful conversation, we sit down with Pastor Betty Proctor to explore the Divine Feminine through the lens of theology, history, and soul-level healing. Together, we unpack the Witch’s Wound — the collective trauma carried from centuries of silencing, persecution, and suppression of feminine wisdom — and what it means to consciously heal it in our bodies, belief systems, and spiritual practices today.

We dive into the lost and lesser-known teachings found within the Gnostic gospels, with special attention to Mary Magdalene — her true role, her wisdom, and how her story has been distorted, buried, and reclaimed over time. Pastor Betty brings her deep grounding in Christian theology into conversation with mysticism, inviting a more expansive understanding of faith, feminine authority, and spiritual truth.

This episode is a bridge between church and earth, doctrine and intuition, wound and remembrance — offering space for listeners to reflect, release inherited fear, and reconnect with the sacred feminine within.

A deeply healing conversation for anyone feeling the call to reclaim their voice, their curiosity, and their spiritual sovereignty.

Find out more about Kasey and Kathryn at fairyandflame.com

Purchase your favorite intention, meditation, aSCENTion candle from fairyandflame.com.  Candles are non-toxic, hand-poured just down the road from us in Leipers Fork, TN, by our friend at Flora & Moon, and include a hand-dug Arkansas quartz crystal that Pastor Betty blessed.

Visit Pastor Betty at Hillsboro United Methodist Church
Learn more about Hillsboro United Methodist Church and Pastor Betty here!

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this expansive return to Fairy & Flame, we welcome back channeler, intuitive, and multidimensional guide Angie Arkin and her Galactic Council for a conversation around 3i Atlas, the reason we have different races and cultures, how legit is astrology, what's to come in 2026, tick-borne illnesses like Lyme and how to help heal disease with frequency. 

Check out the Ora frequency machine here!

We close out our conversation with insights into alien–human hybrids, and what’s unfolding behind the veil of human evolution.

This episode is loaded with information from the Galactic Council that Angie channels live as we enter 2026, the Year of the Fire Horse, unpacking the energetic themes, powerful timelines, and what this fast-moving frequency may awaken collectively. The conversation expands into questions many are asking right now: Does AI hold consciousness? What shifts are happening in the energetic portals around us?  How can we heal ourselves from disease?

If you’ve felt the world accelerating, your intuition sharpening, or a pull toward understanding what’s really happening beneath the surface — this conversation is for you.

✨ Tune in with an open mind and an open heart.
✨ Subscribe to receive monthly updates from the Galactic Council to ask them your questions!
✨ You might also be interested in learning more about the Harmonic Egg mentioned by the Galactic Council.

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this deeply personal Fairy & Flame episode, Kathryn shares her lifelong connection to the fairy realm — from the stories passed down through her grandmother (who saw fairies) to her own childhood encounters, and how those experiences became a source of strength through unimaginable grief.

After the tragic loss of her niece, Kathryn transformed heartbreak into healing by creating her children’s book, A Mind Full of Happiness — a guide filled with simple, powerful modalities kids can use to navigate trauma, anxiety, big emotions, and energetic overwhelm.
The book also features wisdom contributed by a circle of respected spiritual influencers, healers, and visionaries, each offering a unique tool or perspective to support children’s emotional and energetic wellbeing. Their voices help expand the book’s mission: to nurture higher consciousness and emotional literacy from the earliest years.

Together, Kasey and Kathryn explore:

🌸 The history, folklore & lineage of fairies
🧚‍♀️ How children intuitively sense energetic realms adults often forget
✨ Kathryn’s personal fairy stories — from childhood to now
💔 How the fairy realm helped her hold light through grief and loss
📘 The origin of A Mind Full of Happiness and its mission to help children heal
🌿 Trauma-informed tools for emotional regulation, grounding & energetic safety
🪄 How spiritual teachers and energy practitioners shaped the book’s message

This episode blends mythology, spirituality, ancestral magic, and real-life healing — offering comfort and inspiration to anyone navigating loss, anyone raising children, and anyone seeking to remember the magic that lives just beyond the veil.

Fairy & Flame — building up the collective consciousness of our world one pod at a time.

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!

In this episode, we sit down with Marguerite Insolia—founder of Casa Della Madre (https://www.casadellamadre.com/), creator of Mother of Daughters, and an Akashic Records Oracle whose gifts are rooted in her Italian and Irish lineage and lifelong connection to intuition, ancestry, and the unseen realms.

Marguerite shares how she first recognized her spiritual gifts, the moment the Akashic Records opened for her, and how she now channels guidance as an Oracle for people seeking clarity, healing, and their soul purpose. We explore what the Akashic Records truly are, why so many people feel called to them now, and how beginners can begin accessing their own Akasha.

She also introduces Mother of Daughters, her brand-new skincare company dedicated to creating safe, non-toxic skincare for mothers and women at all stage of life—bridging botanical healing, intuitive wisdom, and conscious beauty.

✨ In this episode we discuss:
• What the Akashic Records are and how they work
• Signs of intuitive awakening & becoming an Oracle
• Marguerite’s Italian and Celtic mysticism and ancestral roots
• The birth of Mother of Daughters wellness
• Why safe skincare matters for moms & babies (breastfed or in utero)
• How to start connecting with your own Records
• Soul purpose, energy healing & lineage wisdom

As always, we’re building up the collective consciousness of our world one pod at a time.

🌐 Explore Marguerite’s work:
https://www.casadellamadre.com/

To celebrate this episode, we’re offering our listeners 20% off orders of $100 or more. Use code: CANDLE at https://fairyandflame.com

Before we dive into today’s episode, we want to share one of the most intentional creations we’ve ever made — our Ascension Candle.

We didn’t create this just to smell good…
we created it to shift energy.

This candle was designed as a ritual tool — something you can light when you meditate, journal, cleanse your space, or simply need a moment to come back to yourself.

The blend is layered and grounding, yet elevating — built from clean, non-toxic ingredients and infused with a complex combination of pure essential oils chosen to calm the nervous system, clear stagnant energy, and gently lift your frequency.

It’s the candle we light when:
• we record the podcast
• we reset after a long day
• we need clarity
• or when the room just feels off

And once it’s finished, the vessel is intentionally created to be up-cycled into a keepsake or ritual container — because nothing about this piece is disposable.

Show your support and purchase one of our hand poured, clean, non toxic Fairy & Flame Ascension Candles at https://fairyandflame.com.  Use code CANDLE for 20% off orders of $100 or more!