Today we're joined by special guest, Barry Alvord, father of Beth from our media team. Barry talks about a time in his life when he experienced three big crises, how he realized he was struggling with negative thoughts, and how he sought to counteract them.

References:
Our Thoughts Determine Our Lives by Elder Thaddeus
The Monks of Tibhirine by John W. Kiser
Wounded by Love by Elder Porphyrius

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