In today’s episode we cover how to practice ACTIVE LISTENING. Listen in as we go through a step-by-step formula on how to practice reflective listening and we discuss how active listening can dramatically improve your relationships. If you’d like to get in contact with us, check out additional resources or perhaps schedule a session with a licensed therapist or life coach you can find us at serenitycarecounseling.com Check out our YouTube channel! YouTubehttps://www.youtube.com/@Faith...

This episode is about arguments and disagreements within relationships. Nearly every couple fights (and this is a good thing) so the question is how can we fight in a fair and healthy way. We begin to answer that question in this episode and we will continue it next week in Fighting Fair part 2. If you’d like to get in contact with us, check out additional resources or perhaps schedule a session with a licensed therapist or life coach you can find us at serenitycarecounseling.com Check ...

This is our third and final episode on fighting fair. In order for a couple to fight fair both parties need to feel safe. And they need some ground rules. Ground rules like a time-out within a relationship. This is not the kind of time-out you put your three-year-old in. Listen in to see how it works and how it can work for you. If you’d like to get in contact with us, check out additional resources or perhaps schedule a session with a licensed therapist or life coach you can find us at...

This episode is the second part in our topic on Fighting Fair. In it we talk about how trust is the foundation of Fighting Fair. And here’s what trust is: Trust is reliable patterns of behavior demonstrated consistently over a period of time. If trust in your relationship is weak it must be strengthened in order to fight fair. If you’d like to get in contact with us, check out additional resources or perhaps schedule a session with a licensed therapist or life coach you can find us at s...

Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the man or woman that you desire to be, free of the mental health issues that have been dragging you down. In this episode we introduce ourselves (Pastor Colt Waagner and Dr. Ron) and explain why we created this podcast, what it’s all about and what you should expect. If you'd like to learn more about us, check out additional resources or perhaps get in contact wi...