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Faith Family Fitness Freedom
Faith Family Fitness Freedom episodes
- Episode 6 | Tik Tok Challenges, Participation Trophies, Rewards
Should we be using participation trophies, has rewarding non-sense led to what we see on Tik Tok and the other areas of life where behavior contrary to common sense is rewarded?
25 min - Episode 5 | Childhood Obesity, Physical Education, Normalization and Settling for Sub Par Standards
There is an epidemic of childhood obesity in America, but is the lack of concern about our Nation's youth an indicator of a broader issue in our world. Find out more on this episode.
25 min - Episode 4 | Is the Government's Dietary Recommendations Accurate & Our Food Quality
Everyone remembers the food pyramid, but that has gone away and has been replaced. Either way, are these government recommendations accurate? Is our food quality safe for our families? What do we do?
25 min - Episode 3 | Youth Sports as a Vehicle for Positive Youth Development
Today we are answering the question, does youth sports provide an avenue for positive youth development?
We constantly hear that sports teach life lessons, but is it inherent or does the implementation of youth sports as a means for developing youth need to be intentional?
25 min - Episode 2 | Mentality, Brain Training & The Impact on Sports and Our Youth
Join us as we outline the unique nature of the brain and its impact on our training and our youth. Also guest, Julie Park talks about Great American Outpost and our local youth!
25 min - Episode 1 | Basic Training Principles
A brief overview of basic training principles and how the body adapts to training.
25 min
About Faith Family Fitness Freedom
From the publisher's feed
Faith-Family-Fitness is a ministry of Full Armour Sports Teams of Colorado Springs and its founder-owner Jason Lupo. Join program host, and National Championship coach, Jason Lupo to learn the fundamentals, and their application to becoming and staying fit. Fitness is for the whole family and faith is a solid foundation for succeeding.
Faith, Family, Fitness covers everything from what is going on locally, tips for parents and families and Biblical foundation for you and your family.
Faith, Family, Fitness does not offer a cookie cutter one-size-fits all regimen of mindless workouts and diets. It provides the core principles of getting and staying fit and answers the “why” of the steps you and your family take are necessary to achieve fitness goals.