Faith, Fitness, and French Toast

Faith, Fitness, and French Toast

By Moses AlwoodHealth & FitnessFitness
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Faith, Fitness, and French Toast episodes

  • Rob Zaila: The Bar is Always Empty
    Today I’m sitting down with Rob Zaila, head coach of Croqueta Strength, whose phrase “stop playing with an empty bar” has been a firm reminder that you’ve never fully arrived. You’re not going to want to miss this episode as we talk croquetas, lifting mentality and more. So sit back, relax, and let’s dive in
    47 min
  • Steve Welch: Managing the Chaos
    Tonight I’m chatting with Steve Welch, founder and CEO of Skull Smash Ammonia, the best, hard-hitting smelling salts on the market right now. Every PR I’ve hit in the gym since I started competing has been with the help of Skull Smash. You’re not going to want to miss this high octane episode as we talk inhalants, the powerlifting industry, and more. So sit back, relax, and let’s dive in.
    1 hr 13 min
  • Nick Forte: Flip the Switch

    This morning I sit down with Nick Forte, an elite level powerlifter and personal friend of mine whose "flip the switch" mentality  and intensity on and off the platform has sent shockwaves through the fitness industry. You won't want to miss a single minute of this action packed episode as we talk all things "Forte Fuming".

    1 hr 1 min
  • Logan Chapman: Leaving a Legacy (Pt. 2)
    This evening I’m sitting down with Logan Chapman, a top level powerlifter and personal friend of mine, whose 2,300lb raw total alongside a monster 1,000lb squat has rocked the powerlifting world - letting everyone know that he’s only getting started. You don’t want to miss a single minute of this action packed episode as we talk about the Kern, mentality and more. So sit back, relax, and let’s dive in.
    1 hr 1 min
  • James Strickland: Leaving a Legacy (Pt.1)

    Today I chat with James Strickland, an elite level powerlifter, world record holder, and one of best raw bench pressers on the planet, boasting a 672lb bench press at a body weight of just 292! You’re not gonna want to miss this episode as we talk all things bench, the Animal Cage and more. The following episode is the raw and uncut interview with James Strickland: @swimhack. Visit benchonly.com for programming.

    1 hr 50 min
  • Louis Kim: Motivation Over Inspiration
    Today I'm sitting down with Louis Kim, a fellow DMV native and TikTok phenomenon whose weight loss journey has garnered a following of over 300,000 fans worldwide. He has lost 159 pounds to date, and in his own words, this is only the beginning. #SaltyAF. You're not going to want to miss this inspiring episode as we talk motivation, TikTok, and more.
    1 hr 11 min
  • Lary McEwen: Beating MS with Strength
    Today I sit down with Lary McEwen, head coach of Team Big Cat, who has not only become an elite level powerlifter, but has done so despite his battle with Multiple Sclerosis. You’re not gonna want to miss this jam packed episode as we talk lifting philosophy, training environment, P.E.D usage, and more on the season 2 premiere of Faith, Fitness and French Toast.
    1 hr 17 min
  • Finding Faith in Crisis: COVID-19

    Our world is in crisis. Restaurants, hotels and businesses are shutting down, hospitals are at max. capacity, and the death toll continues to rise worldwide. 

    In a time of info saturation, is there truth behind the hysteria? How are we called to respond in a time such as this?

    I discuss recent research findings, projections and solution in today's episode, as well as opportunities to step up and serve.

    20 min
  • Finding Your "Why"

    This week's episode takes on a topic that's close to my heart: finding your "why". Everyone has a purpose - something that's driving them - but it's not always easy to find. 

    19 min

About Faith, Fitness, and French Toast

From the publisher's feed

The purpose of this podcast is simple: to encourage, empower, and inspire athletes of all walks of life in their strength endeavors, faith walk, and of course, their best options for post-workout late night meals.