Feeling gaslit by "the science" and the media? From health myths to home front wins, in this episode, we're taking back what matters.

[00:40] Nicotine & the Healing They Don't Want You to Know Dr. Bryan Ardis returns with research and revelation: nicotine is not what you've been told. He breaks down the truth about its presence in everyday foods, its God-given role in our cells, and the staggering evidence for benefits against Parkinson's, Crohn's, myocarditis, even cancer. He also explains the safest ways to start, why patches matter, and why moderation is key.

[13:56] Moms, Capacity & Taking Back the Family America's #1 Mom Coach Hannah Keeley joins Shemane to dismantle the lie of "I'm just a mom." From mindset to daily routines, Hannah shares practical "mom brain hacks" to ditch overwhelm, expand capacity, and raise up homes where faith and joy rule instead of stress.

[24:20] Iryna's Law, Public Safety & Spiritual Warfare in America Journalist Britt McHenry unpacks the shocking story behind Iryna's Law after the brutal murder on public transit in North Carolina. She details the push to end cashless bail, revisit the death penalty, and hold judges accountable. Britt and Shemane connect the dots: crime, faith, family, and why unchecked violence is part of the broader spiritual battle.

[35:23] Food as Medicine, Explant Recovery & Breaking Self-Sabotage Nutritionist and health teacher Sarah Brandow explains why gut health, mindset, and the subconscious are as vital as diet itself. From breast implant illness to autoimmunity to daily self-sabotage, Sarah gives tangible strategies for rewiring habits, feeding your microbiome, and pairing affirmations with action so change actually sticks.

Resources:

Dr. Bryan Ardis — Website: thedrardisshow.com

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Hannah Keeley — Website: hannahkeeley.com Mom Mastery University: mommastery.com Instagram: @hannahkeeley

Britt McHenry — Instagram: @BrittMcHenry

Sarah Brandow — Website: sarahbrandow.com Instagram: @sarahbrandow

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