Join me in this very special discussion with Sylvia Boahene, a Martenal and Motherhood Wellness Coach, Author, Occupational Therapist, Mental Health Mentor, and Advocate.
Sylvia experienced post-partum depression and anxiety which was quite severe despite her not being hospitalised for it. This affected her ability to care for herself and to be confident in mothering her children.
During this tumultuous time, Sylvia also experienced a relationship breakdown resulting in the end of her marriage through divorce.
In this podcast session, we will be discussing her journey from postnatal depression, getting divorced, and her COME-UP as she is now helping many women overcome postpartum depression and anxiety including, finding themselves post-divorce.
This is a needed podcast in our community of Black and Brown people who face disparities in mental health care and also because these subjects are somewhat 'taboo' and often 'stigmatised' in our diaspora community.
Through all this Sylvia's Ministry was Birthed.
Sylvia is running a FREE Masterclass on the 22nd of September, at 7 pm UK time. Please register HERE.
If you are a Mama and have been touched by the discussion with Sylvia today, do connect with her on
IG @ mamasmentalhealthrenewal
Facebook: https//m.facebook.com/mamasmentalhealthrenewal/about
Linked In: https//www.linkedin.com/in/sylvia-boahene?trk=contact-info
Please like, follow, and support Black Diasporan Women's Voices are Amplified.
HOW TO WORK WITH ME.
If you're ready to confront any challenging mindsets or behaviours after listening to this podcast, please don't hesitate to reach out to me through my email link below:
Email: [email protected]
Instagram DMs: @fatimadenga
As a Bonus for listening to this podcast, I am giving you a FREE Thriving Manual. Get yours below:
https://bit.ly/ThrivingManual2023
Book a FREE Complimentary coaching session via this Link:
https://calendly.com/care-wellness_wellbeing
Join my Community: Thriving Sisterhood below: https://www.facebook.com/groups/556884412192351/?ref=share
To get your copy of your FREE MP3 download of Biblical "Confidence -Restoration" Confessional Affirmations which is accompanied by scripture verses PDF below:
https://faith-faden-enterprise.ck.page/acd0e33926
Thank you for listening and supporting Podcast.
Mid Podcast Advert Music Credit: Music by Daddy_s_Music from Pixabay – Always with me, Always with you (Piano Long)
Lastly, I'd like to give credit to ItsWatR from Pixabay - Embrace for the music used in the intro
and outro.
Faith's Real Talk Host: Fatima