Do you listen to advice? Or do you have to learn your lessons the hard way? 

Today Emily is opening up about her experiences with “friends” & some incidents that happened at her gym over the last 6 months. What her experiences of friendships after abuse have been like & how just because it was better than abuse... didn't mean that it was good.  Neutralizing the endings of relationships, standing for your values & your authenticity, & listening to your guides even if you won’t listen to advice from coaches, therapists, & other people in your life.

Dedicating this episode to my neurodivergent listeners.

You are worthy of basic human decency. 

You are worthy of respect. 

You are worthy. Period. 

 

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