We get annoyed when someone puts us on hold when we need assistance. We get perturbed when someone jumps in front of us because their friend is holding their place in line. And we get worried when we discover our romantic interest is still holding onto something from their ex.

But perhaps the worst thing that can ever be held onto is a grudge. Whether we’re holding it against someone or someone is holding it against us.

This week in our series Unshakable, the Apostle Paul pleads with two disciples – and us – to put in the work to resolve our problems and reconcile our relationships, handing us the tools to do so when we’re ready.